
High Performance Aging | Part 3: (Becca Levy) with Randy James
#1006: We continue the discussion on aging from my conversation with Becca Levy, author of Breaking The Age Code who I featured in episodes 1003 and 1005, but here I bring on my favorite medical docto...
15 Jun 202258min

Every Day Older Is A Day Of Increased Power | Part 2: Becca Levy
#1005: I’m back with Dr Becca Levy to talk about Values & Habits in the key areas of life fulfillment, and look at how we have positive and negative perspectives and expectations around aging. And “ag...
13 Jun 202235min

Control The Direction Of Your Life By Controlling The Input Through Your Eyes | Functional Friday
#1004: We are talking about how to control your direction by controlling your visual input. What you look at is where you go. As we continue with the first pillar of overall physiological and psycholo...
10 Jun 20221h 5min

How You View Aging Determines How You Age | Part 1: Dr Becca Levy
#1003: How will you age? Whether you are no in your late twenties or late fifties or further, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but ...
8 Jun 20221h 1min

How To Change Our Image Of Ourselves | Part 3: (Josh Peck) Tom Ziglar
#1002: We are talking about changing the idea we have of ourselves. Can we really? This continues the topic I discussed with actor Josh Peck, who grew up poor and extremely overweight. He found succes...
6 Jun 202250min

What To Put In Your Mouth For Wellness | Functional Friday
#1001: To be fully well, or as well as one can possibly be, takes four key pillars. The first is the input into your body, which comes through your senses. In this show we focus on what you put in you...
3 Jun 20221h 5min

Values, Motives, and Habits Roundtable | Part 1
#1000: A Values, Motives, and Habits roundtable with myself, Tom Ziglar, and Dr. Randy James to commemorate episode 1000. Thank you for listening, truly. With over 56 million downloads now that means ...
1 Jun 20221h 26min

Esteemable Acts Build Self-Esteem | Part 2: Josh Peck
#999: Self-esteem is generally defined as your overall opinion of yourself and your abilities, or lack thereof. In this episode I’m back with actor Josh Peck to walk and talk through his personal Valu...
30 Mai 202248min





















