Day 19 - Starting A New Book!
75 Hard Daily6 Jul 2022

Day 19 - Starting A New Book!

Day 19 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picA year from now you may wish you had started t...

Episoder(78)

Day 61

Day 61

Reading is to the mind what exercise is to the body. - Joseph Addison Day 61 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes dai...

17 Aug 202220min

Day 60 - 4/5 Through 75 Hard!!!

Day 60 - 4/5 Through 75 Hard!!!

The more you sweat in training, the less you bleed in combat. -Richard Marcinko Day 60 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new ep...

17 Aug 20228min

Day 59

Day 59

The difference between the impossible and the possible lies in a person’s determination. —Tommy Lasorda Day 59 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Fris...

16 Aug 20228min

Day 58

Day 58

To enjoy the glow of good health, you must exercise. – Gene Tunney Day 58 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily ...

14 Aug 202216min

Day 57

Day 57

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne Day 57 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, a...

13 Aug 20226min

Day 56

Day 56

You shall gain, but you shall pay with sweat, blood, and vomit. – Pavel Tsatsouline Day 56 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing ne...

12 Aug 202210min

Day 55

Day 55

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry Rice Day 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and...

11 Aug 202213min

Day 54

Day 54

Fitness is not about being better than someone else. It’s about being better than you used to be. – Khloe Kardashian Day 54 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard f...

10 Aug 202216min

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