Day 57
75 Hard Daily13 Aug 2022

Day 57

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne Day 57 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of ...

Episoder(78)

Day 45

Day 45

Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr Day 45 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily whi...

1 Aug 20229min

Day 44

Day 44

Our bodies are our gardens – our wills are our gardeners. – William Shakespeare Day 44 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new ep...

31 Jul 20227min

Day 43

Day 43

Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan Day 43 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, ...

30 Jul 202210min

Day 42 - Give Grace, & Change Your Approach

Day 42 - Give Grace, & Change Your Approach

Look in the mirror. That’s your competition. – John Assaraf Day 42 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while s...

29 Jul 20229min

Day 41

Day 41

A champion is someone who gets up when they can’t. - Jack Dempsey Day 41 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily w...

28 Jul 202211min

Day 40

Day 40

One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharin...

27 Jul 20227min

Day 39

Day 39

I train to be the best in the world on my worst day. – Ronda Rousey Day 39 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new epi...

26 Jul 202212min

Day 38

Day 38

There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman Day 38 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Fris...

25 Jul 202211min

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