Healing from Covert Narcissistic Abuse

The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and survival. In this heartfelt episode, I reflect on pas...

20 Des 20248min

Emotional abuse is often described as insidious, and for good reason. It doesn’t have to happen constantly to dominate your thoughts, emotions, and decisions. Even if the abuse only happens 10% of the...

15 Des 202419min

I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously find myself right back in the same place. Over and ov...

12 Des 202423min

Are you dreading the holidays? Approaching them with a pit in your stomach? I remember those days all too well! I didn't want to take the trips with him. I didn't want to go visit family with him. I d...

8 Des 202420min

Can you get PTSD or CPTSD from a relationship with a covert narcissist 100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Post Traumatic Stress Disorder is trauma response tri...

5 Des 202421min

For those of you who have been or currently are in a relationship with a covert narcissist, what are some of the things you thought were totally normal but now realize are not normal? That relationshi...

1 Des 202423min

Welcome to Covert Narcissism Podcast, I’m your host Renee Swanson. This is a safe space where survivors of covert narcissistic abuse find hope, understanding, and healing. Today, this episode is dedic...

28 Nov 20247min

This episode is dedicated to everyone who is going through the upcoming holidays with a covert narcissist. As the world sees this “wonderful” person in your life, I see you! I see the pain, the doubt,...

24 Nov 202417min