Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Episoder(437)

Stories of Hope: Take a Sabbatical

Stories of Hope: Take a Sabbatical

I'm drowning in a world of narcissism. I think about it the minute I wake up, all day long, and the last thought before I fall asleep. It is all consuming. Never in my life have I ever absorbed as muc...

23 Feb 202420min

Covert Narcissism and the Parent Label

Covert Narcissism and the Parent Label

"I am the mom! I know everything and am right about everything." "I am the dad! I know how to handle life. Don’t tell me what to do."   It is true that parents know more than kids, yes. It is also tru...

18 Feb 202415min

I Married a Salesman

I Married a Salesman

Kathleen bought into the sales pitch of the top notch salesman. He sold himself to her with great sales pitches, carrying the "same" interests, beliefs and values. He seemed so caring and altruistic. ...

15 Feb 202426min

Can I Have a Healthy Relationship After Covert Narcissism?

Can I Have a Healthy Relationship After Covert Narcissism?

“I divorced a narcissist 10 years ago and now I am married to another one! How in the world did that happen??”   I have talked to so many people who have gone from one narcissistic relationship to ano...

11 Feb 202421min

Story of Hope: Learning to Protect Yourself Part Two

Story of Hope: Learning to Protect Yourself Part Two

When dealing with covert narcissism, it is so difficult to give yourself permission to set boundaries, physically, emotionally, mentally, and psychologically. Yet those boundaries are so vitally impor...

8 Feb 202436min

Protect Yourself From Narcissistic Mirroring

Protect Yourself From Narcissistic Mirroring

Learning the signs of narcissistic mirroring gives you the knowledge you need to keep from being hooked by it. Victim switching, inconsistencies in their behaviors, lack of self and fast intense conne...

4 Feb 202420min

Story of Hope: Learning to Protect Yourself Part One

Story of Hope: Learning to Protect Yourself Part One

When dealing with covert narcissism, it is so difficult to give yourself permission to set boundaries, physically, emotionally, mentally, and psychologically. Yet those boundaries are so vitally impor...

1 Feb 202427min

Narcissistic Mirroring

Narcissistic Mirroring

How did I get stuck in an exploitative and manipulative relationship?  Entitlement, power trips, jealousy, guilt trips, manipulation, passive aggressiveness, dishonesty, gaslighting!!   How did I get ...

28 Jan 202422min

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