Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna
In this episode, DJ DiDonna explores why a life-changing sabbatical might be more possible than you think. He explains why extended time away from our usual routines can offer something a vacation oft...
18 Aug 59min
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stories to the support we find in friendships, groups, and commun...
14 Aug 58min
The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination isn’t something reserved for creativity or daydreaming; we’r...
11 Aug 1h 1min
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
In this episode, Benjamin Todd explores how to build a meaningful career in an uncertain world. He and Eric discuss why the old advice to “follow your passion” can lead us astray, how AI is changing t...
7 Aug 58min
How to Live Fully in an Uncertain World | Sarah Wilson
In this episode, Sarah Wilson explores how to live fully in an uncertain world by asking one of life’s most important questions: Who do you want to be when everything around you feels unstable? Drawin...
4 Aug 55min
The Art of Seeing Others (and Being Deeply Seen) | David Brooks
In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly seen, heard, and understood may be one of the most importan...
31 Jul 1h 9min
The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg
In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s abo...
28 Jul 1h 2min
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She...
24 Jul 1h 8min
