Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Culadasa on How the Mind Works

Culadasa on How the Mind Works

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and...

11 Jul 201849min

Amoda Maa on Living Your Awakening

Amoda Maa on Living Your Awakening

Amoda Maa is a contemporary spiritual teacher and author. You may recognize the titles of some of her books: How to Find God in Everything, Change Your Life Change Your World and Radical Awakening. He...

3 Jul 201842min

Johann Hari on Depression and Lost Connections

Johann Hari on Depression and Lost Connections

Johann Hari is an author and a journalist. His previous book was a New York Times Best Seller and his newest, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, i...

27 Jun 20181h 5min

Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression

Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression

This week on The One You Feed we have Andrew Solomon. Andrew Solomon is a writer and lecturer on politics, culture and psychology. Solomon’s recent book, Far From the Tree: Parents, Children, and the ...

20 Jun 201845min

Susan Piver on The Four Noble Truths of Love

Susan Piver on The Four Noble Truths of Love

Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. This is Susan's second time on the show because we love her and her work so much. Her new book, The Four ...

13 Jun 201854min

Michael Pollan on the New Science of Psychedelics and Consciousness

Michael Pollan on the New Science of Psychedelics and Consciousness

Michael Pollan is a writer whose books have topped the New York Times bestseller list time and time again. He teaches writing at Harvard and The University of California Berkley. In 2010, Time magazin...

6 Jun 201840min

Austin Channing Brown: On the Advancement of Racial Justice

Austin Channing Brown: On the Advancement of Racial Justice

Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial ju...

30 Mai 201854min

Reissue: Frank Turner

Reissue: Frank Turner

This week on The One You Feed we have Frank Turner. In honor of Frank's new record we are re-releasing one of Eric's favorite interviews. This was the 22nd interview of all time for The One You Feed. ...

23 Mai 201827min

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