Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Adyshanti Part 2

Adyshanti Part 2

Please Support The Show with a Donation Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a ...

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Adyashanti on the Process and Experience of Awakening (part 1)

Adyashanti on the Process and Experience of Awakening (part 1)

Please Support The Show with a Donation Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a ti...

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Mark Epstein on the Intersection of Buddhism and Psychotherapy

Mark Epstein on the Intersection of Buddhism and Psychotherapy

Please Support The Show with a Donation Mark Epstein is a psychiatrist in private practice in NYC and the author of many books about the intersection of Buddhism and psychotherapy. He's currently th...

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Barbara Bonner on Inspiring Generosity and Courage

Barbara Bonner on Inspiring Generosity and Courage

Please Support The Show with a Donation Barbara Bonner started as an art historian and then went on to spend much of her professional career in nonprofit management, fundraising and philanthropy. Mos...

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Ulrich Boser on How to Get Better at Learning

Ulrich Boser on How to Get Better at Learning

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report a...

17 Apr 201842min

Tim Freke on the Evolution of the Human Psyche

Tim Freke on the Evolution of the Human Psyche

Please Support The Show with a Donation Tim Freke is a truly pioneering philosopher. His many books, talks, and retreats have touched the lives of hundreds of thousands of people worldwide. Tim is th...

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Cheri Huber On the Impact of Our Mind on Our Direct Experience

Cheri Huber On the Impact of Our Mind on Our Direct Experience

Please Support The Show with a Donation Cheri Huber is the author of 20 books and has been a student of zen for 35 years. She founded the Mountain View Zen Center and the Zen Monastery Peace Center,...

4 Apr 201854min

Rick Hanson on Growing Positive Qualities

Rick Hanson on Growing Positive Qualities

Please Support The Show with a Donation Rick Hanson, PhD is a Neuropsychologist, teacher and author of many books. He is the founder of the Wellspring Center for Neuroscience and Contemplative Wisdom...

27 Mar 201850min

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