John Prendergast

John Prendergast

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of Undivided: The Online Journal of Nonduality and Psychology. He received my undergraduate degree from UC Santa Cruz and my M.A. and Ph.D. from the California Institute of Integral Studies. He is licensed as a Marriage and Family Therapist. His latest book is called In Touch: How to Tune into the Inner Guidance of Your Body and Trust Yourself In This Interview, John Prendergast and I Discuss: The One You Feed parable How important our body is What "knowing" is Learning to trust our deeper knowledge The difference between inner knowing and hunches based on fear Finding true knowing from ego desires The static in our system Observing thoughts as just thoughts For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(975)

Chris Grosso - The Indie Spiritualist

Chris Grosso - The Indie Spiritualist

This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with en*theos Academy. He writes for Origin magazine, M...

16 Sep 201443min

Mini Episode 7- Positive Concentration

Mini Episode 7- Positive Concentration

This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California ...

13 Sep 20146min

Chris Guillebeau

Chris Guillebeau

[powerpress]  This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime of self-employment that included a four-year commit...

10 Sep 201435min

Mini Episode #6-Rumination

Mini Episode #6-Rumination

Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb's Law and the role it plays in rumination.How to e...

8 Sep 20147min

Mishka Shubaly

Mishka Shubaly

This week we talk to Mishka ShubalyOur guest today is author Mishka Shubalay. After receiving an MFA from Columbia University, Mishka promptly quit writing to play music. He lived out of a Toyota mini...

2 Sep 201455min

Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review

Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review

Eric starts to respond to a negative review and uses as it a way to explore the negativity bias and steps to work with it. Some of our most popular interviews that you might also enjoy:Kino MacGregorS...

31 Aug 20149min

Jonathan Fields

Jonathan Fields

Jonathan Fields describes himself as a father, a husband, a maker and a man who cares deeply about, loves and admires those closest to him and is humbled and grateful for the opportunity to create, to...

26 Aug 201451min

Timber Hawkeye

Timber Hawkeye

This week we talk to Timber HawkeyeTimber Hawkeye is the author of the very popular book Buddhist Boot Camp. He offers a non-sectarian approach to being at peace with the world. His book was created f...

20 Aug 201445min

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