Jonathan Fields
Join our new The One You Feed Facebook Discussion Group This week we talk to Jonathan Fields about living a good life Jonathan Fields is a New York City dad, husband, and he currently runs a mission-driven media and education venture, Good Life Project, where he and his team lead a global community in the quest to live more meaningful, connected and vital lives. He produces a top-rated podcast and video-series with millions of listens and views, where he hosts in-depth conversations with leading voices from Sir Ken Robinson to Brene Brown, Elizabeth Gilbert and hundreds more. Jonathan has also been featured widely in the media, including everything from The New York Times, Wall Street Journal and FastCompany to Real Simple, O Magazine, Self, People, Vogue, Elle, Allure, and many others. His latest book is called How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom In This Interview, Jonathan Fields and I Discuss... The One You Feed parable His new book, How to Live a Good Life: Soulful stories, surprising science and practical wisdom The three good life buckets: Connection, Vitality, Contribution Improving your experience in your "day job" The mistake in his business manifesto: Thou shalt do epic shit The role that money plays in living a good life That the way that you spend your money plays a big role in a satisfying life What gives you a sense of purpose? What in your life do you do passionately? Sparks The middle way Three ways to deal with the energy vampires in your life: self-care, compassion & find your beacon That your life can only be as good as the level of your lowest bucket How to improve your life by assessing the levels of your buckets and what actions to then take Jonathan Fields Links Homepage Twitter Facebook Join our new The One You Feed Facebook Discussion GroupSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(993)

Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a s...

3 Okt 20251h 4min

The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven o...

30 Sep 20251h 3min

Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractured. Scott shares deeply personal stories — from th...

26 Sep 202548min

What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi s...

23 Sep 202554min

Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger

Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger

In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relat...

19 Sep 20251h 6min

Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo

Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo

In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how s...

16 Sep 20251h 9min

From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush

From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush

In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public...

12 Sep 202555min

Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like prog...

9 Sep 20251h 12min

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