Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life

Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life

Scott Stabile has lived through some very difficult things in his lifetime, from feeling shame about his sexuality to the murder of his parents when he was just 14 years old. He can verify that life can be very hard. Yet, he has gone on to live a life full of love, empathy, compassion, and forgiveness. Learn some very practical, applicable wisdom in this episode. You will leave the conversation armed with steps to take towards a happier life for yourself. This week we talk to Scott Stabile Scott Stabile’s inspirational posts and videos have attracted a huge and devoted social media following. His previous works include Just Love, Iris, and the Li’l Pet Hospital series. Scott also wrote the feature film The Oogieloves in the Big Balloon Adventure, an eye-opening experience he writes about in his new book, Big Love. A passionate speaker and love advocate, Scott runs day long empowerment workshops nationally and internationally. He lives in his home state of Michigan with his partner. In This Interview, Scott Stabile and I Discuss... The Wolf Parable His book, Big Love: The Power of Living with a Wide Open Heart How shame thrives on secrecy How and when he came out as gay How you help others by being yourself To consider making more and more choices in your life from a place of love That awareness is hard work Asking yourself "what does love invite me to do in this moment?" Love as an energy How his parents were murdered when he was 14 years old That love is an action, more so than it is a feeling Choosing to act from a place of love can be an extraordinarily difficult thing as well as an extraordinarily powerful thing to do in the moment The path of empathy Doing your best to connect with the humanity of others, especially when they have opposing views and they're right in front of you How toxic it is to believe that something is unforgivable and that the pathway to it is empathy and compassion Forgiving because not doing so takes a toll on you as a person How good it feels to be loving The importance of self-care That there is choice in sobriety Depression as a syndrome vs a disease How we are all riding the fine line of addiction all the time The importance of building a more fulfilling life How happiness (and all feelings) is not simply a choice Choosing actions that stand a chance to serve our happiness That action helps assuage fear Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(993)

Mini Ep 8- The Role of Willpower and Anger in Depression

Mini Ep 8- The Role of Willpower and Anger in Depression

This week Eric responds to a follow on Twitter.I posted a tweet the other day that said:"The best way out of depression is to hate it and not let yourself get used to it"I got this response from a fol...

27 Sep 20147min

Jonathan Rottenberg: Depression and Evolution

Jonathan Rottenberg: Depression and Evolution

This week we talk to Jonathan Rottenberg Jonathan Rottenberg is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. He is author of the  book, Th...

23 Sep 201449min

Chris Grosso - The Indie Spiritualist

Chris Grosso - The Indie Spiritualist

This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with en*theos Academy. He writes for Origin magazine, M...

16 Sep 201443min

Mini Episode 7- Positive Concentration

Mini Episode 7- Positive Concentration

This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California ...

13 Sep 20146min

Chris Guillebeau

Chris Guillebeau

[powerpress]  This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime of self-employment that included a four-year commit...

10 Sep 201435min

Mini Episode #6-Rumination

Mini Episode #6-Rumination

Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb's Law and the role it plays in rumination.How to e...

8 Sep 20147min

Mishka Shubaly

Mishka Shubaly

This week we talk to Mishka ShubalyOur guest today is author Mishka Shubalay. After receiving an MFA from Columbia University, Mishka promptly quit writing to play music. He lived out of a Toyota mini...

2 Sep 201455min

Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review

Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review

Eric starts to respond to a negative review and uses as it a way to explore the negativity bias and steps to work with it. Some of our most popular interviews that you might also enjoy:Kino MacGregorS...

31 Aug 20149min

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