Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
The One You Feed10 Feb 2023

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

Leigh Marz and Justin Zorn discuss their book, Golden: The Power of Silence in a World of Noise, explore the different types of noise we all experience in our lives, and why we need to find silence amidst all the noise. In This Episode, You'll Learn: How silence can bring us to place of expansion and openness rather than contraction Remembering that silence is always here and accessible and is more than just the absense of noise Understanding the three types of noise: auditory, information, and internal How we can practice noticing the noise around us and adjust our reaction to it Important strategies for dealing with the infinitie informatioal noise in the world Why we need to learn Feeling into what truly brings us quiet, what signals alert us that we’re taking in too much noise! To learn more about Leigh Marz and Justin Zorn, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(976)

How to Unlock Your Creative Potential Through Writing with Natalie Goldberg

How to Unlock Your Creative Potential Through Writing with Natalie Goldberg

In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importan...

6 Aug 20241h 2min

How to Overcome Loneliness through Platonic Friendships with Marisa Franco

How to Overcome Loneliness through Platonic Friendships with Marisa Franco

In this episode, Marisa Franco shares how to overcome loneliness through platonic friendships. Through her work and personal experience, she discovered the importance and power of platonic love, chall...

2 Aug 202448min

A Journey of Music and Friendship with Colin Gawel & Joe Oestreich

A Journey of Music and Friendship with Colin Gawel & Joe Oestreich

In this episode, Eric is joined by his good friends, Joe Oestreich and Colin Gawel, as they reflect on their journey of music and friendship. The duo delves into their deep-rooted passion for music, a...

30 Jul 20241h

What it Takes to Make a Life Worth Living with Miroslav Volf

What it Takes to Make a Life Worth Living with Miroslav Volf

In this episode, Miroslav Volf delves into the idea of what it takes to make a life worth living. He shares his understanding of the human experience and his unique perspective on nurturing meaningful...

26 Jul 202456min

How to Embrace Original Love on the Path to Awakening with Henry Shukman

How to Embrace Original Love on the Path to Awakening with Henry Shukman

In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Origina...

23 Jul 20241h 4min

How to Harness the Power of Rituals with Michael Norton

How to Harness the Power of Rituals with Michael Norton

In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of ritua...

19 Jul 20241h 2min

Stories of Finding Meaningful Work with Dan Heath

Stories of Finding Meaningful Work with Dan Heath

In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motiva...

16 Jul 20241h 4min

How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta

How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta

In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Dis...

12 Jul 20241h 4min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
sinnsyn
merry-quizmas
tomprat-med-gunnar-tjomlid
hverdagspsyken
gravid-uke-for-uke
dopet
rss-var-forste-kaffe
rss-adhd-i-klasserommet
rss-kunsten-a-leve
rss-kull
sovnlos