How to Navigate the Path of Grief with Dr. Joanne Cacciatore

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist under the "grief umbrella" The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain. How we can strengthen our ability to cope with grief by continuing to allow it in The importance of finding emotional support when grieving Why animals provide the best emotional support How providing emotional support to someone grieving includes just being with them and holding space for their grief To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(993)

Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland

Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland

In this episode, Mark Rowland attempts to unlock the wisdom of dogs and discusses what they know about living a good life. He takes on some of life’s biggest, weightiest questions, like, what is meani...

21 Mar 202548min

Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom

Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom

In this episode, Sahil Bloom explores the idea of redefining wealth and the truth about money and happiness. He also shares a different definition of wealth – one that goes beyond financial success an...

18 Mar 20251h 1min

How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

In this episode, Spring Washam discusses how to overcome struggle and find freedom. She explores the extraordinary life and spiritual wisdom of Harriet Tubman—not just as a historical figure, but as a...

14 Mar 20251h 11min

Relationship Mistakes & How to Love Better with Yung Pueblo

Relationship Mistakes & How to Love Better with Yung Pueblo

In this episode, Yung Pueblo discusses relationship mistakes and how to love better. He explores how attachments can masquerade as love and how true connection requires flexibility, and shares this po...

11 Mar 202558min

How to Be Okay When Life Feels Overwhelming with Liz Fosslien

How to Be Okay When Life Feels Overwhelming with Liz Fosslien

In this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way...

7 Mar 20251h 2min

The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan

The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan

In this episode, Janice Kaplan explores the happiness formula and how to use your body to transform your mind. She discusses the powerful connection between our bodies and our minds. Drawing from her ...

4 Mar 20251h 3min

The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer

The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer

In this episode, Nikki Eisenhauer shares the #1 mindset shift to stop overthinking and start living. She explores the profound role of insight, emotional maturity, and personal responsibility in perso...

28 Feb 20251h 10min

The Secret to Learning & Problem-Solving in Life with Ben Orlin

The Secret to Learning & Problem-Solving in Life with Ben Orlin

In this episode, math teacher and author Ben Orlin explores the secret to learning and problem-solving in life. He explains why struggling through challenges (in math and life) can actually be a good ...

25 Feb 20251h 11min

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