How to Get Unstuck with Adam Alter

How to Get Unstuck with Adam Alter

In this episode, Adam Alter shares valuable strategies for learning how to become unstuck and break through common barriers in life. He emphasizes the importance of seeking new perspectives and thinking differently to break through mental and emotional blocks. He also highlights the connection between physical movement and creative inspiration, explaining how it stimulates the brain and unlocks fresh ideas. In this episode, you’ll be able to: Discover powerful strategies to unblock personal growth hurdles and pave a clear path toward your goals Uncover the surprising relationship between physical movement and creativity Recognize the unspoken value of failure and how it can lead to unforeseen successes Immerse in the importance of broadening your horizon and embracing new perspectives to clear mental roadblocks Learn how and why exploration and exploitation for fostering both personal and professional growth To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(995)

Krista Tippett (On Being)

Krista Tippett (On Being)

This week on The One You Feed we have Krista Tippett from On Being.  In This Interview Krista and I Discuss...The One You Feed parable.How modern news feeds our bad wolf.How science and religion ask d...

20 Jul 201447min

Strand of Oaks (Timothy Showalter)

Strand of Oaks (Timothy Showalter)

This week on The One You Feed we have Timothy Showalter from Strand of Oaks.Strand of Oaks aka Timothy Showalter just released one of the years best records. Heal has been celebrated by NPR, Pitchfork...

16 Jul 201438min

Kino MacGregor

Kino MacGregor

This week on The One You Feed we have Kino MacGregor.We interviewed Kino after one of her weekend yoga retreats that she held in Columbus. We talked upstairs in a loft above the meeting space. She was...

9 Jul 201439min

Dan Harris

Dan Harris

This week on The One You Feed we have Dan Harris.Dan is best known for his work on ABC News, Nightline and Good Morning America, but we invited him on the show because of his latest book: 10% Happier:...

1 Jul 201440min

Lewis Howes

Lewis Howes

This week on The One You Feed we have Lewis Howes.I first talked with Lewis when he reached out to us shortly after our launch of the show to introduce himself. He noticed we were from Columbus, Ohio ...

25 Jun 201438min

Lama Kathy Wesley

Lama Kathy Wesley

[powerpress] This week on The One You Feed we have Lama Kathy Wesley.Wow...episode #30. Thanks to all of you listening out there.Chris setting up at KTCThis interview was the 2nd interview we ever con...

17 Jun 20141h 1min

Jon Wurster

Jon Wurster

This week on The One You Feed we have Jon Wurster.Jon Wurster is an American musician and humorist best known as the drummer for indie rockers Superchunk, The Mountain Goats and Bob Mould as well for ...

10 Jun 201438min

Anna David

Anna David

This week on The One You Feed we have Anna David.I met Anna at her studio in Los Angeles where she records the AfterParty Pod. If I didn't insist on trying to keep the conversation close to 30 minutes...

3 Jun 201448min

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