657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

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00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

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Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Episoder(1059)

757: PEP TALK | It's Time to Step Into Who You Are Called to Be

757: PEP TALK | It's Time to Step Into Who You Are Called to Be

A bite size episode to put a little PEP in your step for the week ahead! In this Sunday episode of the Rachel Hollis podcast, Rachel Hollis addresses those feeling called to change but are hindered by...

23 Feb 202514min

756: FRIDAY FAVE | Totally Counterintuitive (but wildly effective) Hacks that Helped Me Get Healthy | Part 2

756: FRIDAY FAVE | Totally Counterintuitive (but wildly effective) Hacks that Helped Me Get Healthy | Part 2

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

21 Feb 202544min

755: MASTERMIND | Women’s Health Mastermind: Thriving Through Every Phase

755: MASTERMIND | Women’s Health Mastermind: Thriving Through Every Phase

In this special episode of The Rachel Hollis Podcast, we’re bringing together four different doctors (all of whom are badass women) to discuss women’s health and how to thrive at every stage of life. ...

20 Feb 202544min

754: 6 Signs You're Outgrowing Your Old Life (and what to do next!)

754: 6 Signs You're Outgrowing Your Old Life (and what to do next!)

In this episode of The Rachel Hollis Podcast, Rachel discusses the feeling of outgrowing your current life and how it often signifies personal growth. Rachel highlights six signs that you're outgrowin...

19 Feb 202542min

753: LIVE Q&A | Strategies for Self-Improvement

753: LIVE Q&A | Strategies for Self-Improvement

In this special live Q&A episode from Rachel's book tour, Rachel discusses the importance of clarity in one's goals, overcoming the fear of failure, and taking decisive actions. The live audience sess...

18 Feb 202539min

752: 5 (sort of) Harsh Truths You Need to Face so You Can Break Free of People-Pleasing for Good

752: 5 (sort of) Harsh Truths You Need to Face so You Can Break Free of People-Pleasing for Good

In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of building authentic relationships and setting strong boundaries. She explores five harsh truths that listeners need to e...

17 Feb 202549min

751: PEP TALK | A Love Letter to Your Life (Encouragement for the Week Ahead)

751: PEP TALK | A Love Letter to Your Life (Encouragement for the Week Ahead)

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Feb 202511min

750: FRIDAY FAVE | Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1

750: FRIDAY FAVE | Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

14 Feb 202549min

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