The Birth Lounge Podcast16 Aug 2024

Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI

Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights into the factors affecting sperm morphology, the importance of a healthy lifestyle, and the potential effects of lifestyle choices like bicycling and using hot tubs. Learn about the role of antioxidants in sperm health, the importance of using fertility-friendly lubricants, and the process and benefits of freezing sperm for future fertility planning. Whether you're trying to conceive or just curious about reproductive health, this episode offers invaluable information and expert advice.

Understanding Sperm Quality

Sperm Morphology and Variations

Key Terms in Semen Analysis

Who Should Get a Semen Analysis?

Impact of Lifestyle on Sperm Quality

Supplements and Medications for Sperm Quality

Lubricants and Sperm Health

Steps for Getting a Semen Analysis

Freezing Sperm: When and Why

Guest Bio:

Dr. Jessica Ryniec is double board certified in Obstetrics and Gynecology, as well as Reproductive Endocrinology and Infertility. She joined CCRM Boston in 2020 after completing her fellowship at the University of Vermont Medical Center in Burlington, VT. She received her undergraduate degree from Wake Forest University and her MD from Georgetown University School of Medicine in Washington, D.C. During her residency for obstetrics and gynecology at Rutgers Robert Wood Johnson Medical School, Dr. Ryniec received the Excellence in Female Pelvic Medicine Award and recognition for Outstanding Accomplishment in Women’s Health. In addition to presenting her research at prestigious medical conferences, such as the American Society for Reproductive Medicine and the Society for Reproductive Investigation Annual Meeting, Dr. Ryniec has authored several publications for notable peer-reviewed journals, including the American Journey of Obstetrics and Gynecology. Dr. Ryniec practices medicine embracing the motto of Cura Personalis, or care of the entire person. She believes in education and in the value of shared decision making and patient empowerment, and spends time on social media educating, empowering, and supporting people while trying to conceive, going through fertility treatments or fertility preservation. She believes in family, and understands that family comes in many forms, and is committed to helping her patients achieve the family they desire. Social Media:

Connect with HeHe on IG

Connect with Dr. Ryniec on IG

Connect with HeHe on YouTube

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(474)

Ep. 484: Routine Doesn't Mean Required: What Hospitals Automatically Do During Labor (IVs, GBS Antibiotics, Induction, Monitoring & Growth Scans)

"That's just our policy" is not the same thing as "that's medically necessary for you." Y'all asked for a "what would HeHe do" episode, so here it is: HeHe is climbing on her soapbox for a full opinio...

11 Sep 34min

Ep. 483: You Can Google Everything and Still Feel Completely Alone: Building Your Village Before Baby Arrives with Nina Spears, Founder of Baby Chick

You can Google every symptom, join every group chat, and still feel like you have no idea who's actually going to show up when the baby comes. That's the tension HeHe digs into with Nina Spears, Found...

9 Sep 1h 19min

Ep. 482: 4 myths I keep hearing at Baby Showers

Ep. 482: 4 myths I keep hearing at Baby Showers You know those baby shower conversations where everyone suddenly becomes a pregnancy expert? 😂 In this episode, HeHe breaks down some of the most commo...

4 Sep 26min

Ep. 481: How to be an emotionally secure enough parent with Eli Harwood

What if secure attachment isn't about doing everything perfectly? In this episode, HeHe sits down with licensed therapist and attachment expert Eli Harwood, aka Attachment Nerd, to break down what sec...

2 Sep 1h 18min

Ep. 480: What would you do if your waters broke right now?

Labor Live is your chance to practice navigating labor before you’re actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decis...

28 Aug 25min

Ep. 479: Let’s Talk About Low Amniotic Fluid: The Nuance Nobody Talks About with Dr. Lawren Honken

26 Aug 1h 4min

Ep. 478: How Do I know Im in Labor Solocast with HeHe Stewart

Ready to prepare for labor like nobody has before? Head to https://www.thebirthlounge.com/laborlive "How will I know if I'm in labor?" If you've asked yourself this question fifty times already, you'...

21 Aug 19min

Ep. 477: OCD and Postpartum Intrusive Thoughts with Špela Grašič

In this episode of The Birth Lounge Podcast, HeHe gets real about one of the most uncomfortable and misunderstood parts of postpartum life: intrusive thoughts. If you've ever had a scary, unwanted tho...

19 Aug 1h 6min