Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.
News Flashes Attention longevity enthusiasts: this article is pure gold...05:15 Intense exercise causes mitochondrial damage even in elite athletes...15:30 Fascinating...simply feeding these mu...
14 Aug 20211h 15min
Evolutionary Herbalism: Part 2 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.
bengreenfieldfitness.com/evolutionaryherbalism2 When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Manda...
12 Aug 202151min
Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Doug Wilson.
BenGreenfieldFitness.com/devouredbycannabis Pastor Doug Wilson first joined me for a podcast episode about his book Confessions of a Food Catholic, for which we recorded a show entitled, "Why Your Pur...
7 Aug 202155min
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois.
BenGreenfieldFitness.com/Keith Keith Rabois is the General Partner at Founders Fund. He has a unique background as an entrepreneurial executive and investor. Since 2000, he has been instrumental in dr...
5 Aug 20211h 9min
Evolutionary Herbalism: Part 1 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom.
BenGreenfieldFitness.com/herbalism When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”, I menti...
31 Jul 20211h 6min
Q&A 432: The Latest Pro Athlete Biohacking Tricks, World's First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!
bengreenfieldfitness.com/432 News Flashes – Follow Ben on Twitter for more… These biohacking tricks give the world's best footballers the ultimate kick...05:30 I totally agree with this paper endo...
29 Jul 20211h 5min
"Drunken" Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More!
bengreenfieldfitness.com/peakhuman On a recent trip to Austin, Texas, I had the pleasure to sit down with my new friend Brian Sanders. Brian is the filmmaker behind the feature-length documentary Food...
24 Jul 20211h 6min
Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.
It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilde...
22 Jul 20211h 10min
