S2 E27 - Autistic Burnout Warning Signs

Is it exhaustion? Is it depression? Is it something physical? Could it be Autistic Burnout? I am sharing some of the TOP 20 Warning Signs You May be In Autistic Burnout today to help you discover if this is what you are or have experienced in your autistic life. Learn what autistic burnout is, what it can look like and feel like and what the next step is in your journey.

YOU ARE INVITED to join your MYAB friends this Saturday, July 24th at 2pm EST for CELEBRATION SATURDAY where we come together to celebrate all things autistic in a safe and loving space.

https://linktr.ee/socialautie

To get YOUR COPY of my TOP 20 WARNING SIGNS YOU MAY BE IN AUTISTIC BURNOUT visit my website https://socialautie.com/

There are 7 forms of rest other than the passive physical form of sleep. These 7 other forms of rest are critical to autistic burnout restoration and knowing how to incorporate them into your life to prevent chronic cycle burnout, the temporary meltdowns and shutdowns we often live with is vital.

Knowing how we as neurodistinct people sleep and what we need to be aware of in order to get the deep restorative sleep that we need especially during burnout is exactly what I will be sharing more in-depth on in the Rest is MORE than Sleep mini course. It is exclusively available on the new Autastic platform created by a collaboration of late identified autistcs by us for us. Join the waiting list today to be the first in the doors on August 1st to get access to this course and so much more.

I am personally inviting you to join us. We are so thrilled to share this new way to connect and get the resources, advice, community and social engagement you want from some of the biggest advocates and coaches you know and love and a few new ones we are thrilled to introduce you to. Join us today.

https://weareconnected.autastic.com/community-waitlist

Join us each Wednesday on your favorite platform. Be sure to subscribe so you don’t miss the latest episode and if you are loving the show, please take a moment to give a 5 star rating (If I’ve earned it) and a review on your listening platform or a comment under the video.

Help your friend who is just starting their autism journey and share the show with them too. We all need a helping hand and a friend looking out for us. Be that friend.

We look forward to hearing what you think and what you’ve learned each week. If you or someone you know would be a great guest to share their story on the show please send me an email at: carolejeanw@socialautie.com SUBJECT LINE: GUEST

Visit me on the web at: www.socialautie.com

If you are enjoying the show and it has been helpful to you in any way, please consider sponsoring me either by a monthly contribution via Anchor or through a one time sponsorship via Buy Me a Coffee https://www.buymeacoffee.com/socialautie I put a tremendous amount of time, heart and resources AKA Spoons into this show for you and appreciate your acknowledgement and assistance to ensure future episodes and to keep it ad free.

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Episoder(227)

225 - Uncertainty in Divorce with Claudia Wyatt

225 - Uncertainty in Divorce with Claudia Wyatt

How do you rebuild your life when a major transition leaves you feeling completely lost down in the mud? In this episode of our Navigating Uncertainty series, host Carole Jean sits down with guest Cla...

3 Sep 37min

224 - Welcome to Self Care September + Week One: Notice

224 - Welcome to Self Care September + Week One: Notice

What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list? In this kickoff episode for Self Care September, host Carole Jean Whittington intro...

3 Sep 20min

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

Discover how anger, frustration, and rage act as sacred boundary protectors. Learn the nuances of the anger family and rebuild your self-trust.Have you ever caught yourself saying, "I’ve had it up to ...

26 Aug 29min

Navigating the Surge in Neurodivergent Burnout with David Minot

Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout, we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-base...

14 Mai 30min

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...

30 Sep 202550min

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burn...

30 Sep 202535min

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explo...

30 Sep 20251h 2min

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulne...

28 Sep 202547min

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