127-Empowering Your Personal Space with organizer, Kanan Tekchandani

127-Empowering Your Personal Space with organizer, Kanan Tekchandani

Our exceptional guest, Kanan Tekchandani, is on a mission to help twice exceptional adults, couples, and families create lives filled with love, meaning, and success.


In this episode, we'll:


- unravel the mysteries of how ADHD and Autistic brains naturally organize and why organization plays a pivotal role in our environment


-explore the incredible benefits of an effective organization system in preventing burnout, while also delving into the challenges we face in organizing, often exacerbated by burnout symptoms, like procrastination, perfectionism, time blindness and executive dysfunction.


Moreover, we'll address the elements of shame and guilt when we fall short of our organizational goals, and Kanan will share invaluable insights and practical tips on how to begin the process when it feels overwhelmingly daunting.


Join us for this enlightening conversation, where we'll equip you with tools to empower your personal space. Plus, don't miss our live work-along event, "Creating Your Calm with Kanan Tekchandani," on Tuesday, September 19th at 9 am CST. Let's embark on this journey of transformation together!


Registration Link for “Create Your Calm” Work Along on

Tuesday, Sept. 19 at 9 am:


https://mindyourautisticbrain.ck.page/2f8dbe944f


Take the Spicy Pepper Burnout Quiz and get your Level of ADHD/Autistic Burnout then take that result and begin restoration in my new book, “Unleashing Sustainable Energy:


A Strategic Approach to Transforming Spicy Burnout for ADHD/Autistic Professionals:

https://mindyourautisticbrain.com/


#EmpowerYourSpace #OrganizationMatters

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(230)

Week 3 - Reclaiming Self-Trust and Your True Frequency | Self Care September

Week 3 - Reclaiming Self-Trust and Your True Frequency | Self Care September

Once you understand your patterns, space opens to reconnect with who you are beneath your roles and responsibilities. In Episode 228, Carole Jean Whittington guides leaders through Week 3 of Self Care...

14 Sep 19min

Functioning vs. Well-Being with Justine Asante, LMFT

Functioning vs. Well-Being with Justine Asante, LMFT

What if hitting every deadline, solving every problem, and staying highly productive is actually masking a deep state of emotional exhaustion? In this episode for Week 2 (Understand) of Self Care Sept...

9 Sep 38min

Week 2: Moving from Observation to Understanding | Self Care September

Week 2: Moving from Observation to Understanding | Self Care September

When we slow down enough to observe our lives, the next question naturally surfaces: what is this trying to show me? In Week 2 of Self Care September, Carole Jean Whittington guides leaders carrying s...

7 Sep 21min

225 - Uncertainty in Divorce with Claudia Wyatt

225 - Uncertainty in Divorce with Claudia Wyatt

How do you rebuild your life when a major transition leaves you feeling completely lost down in the mud? In this episode of our Navigating Uncertainty series, host Carole Jean sits down with guest Cla...

3 Sep 37min

Week 1 - Welcome to Self Care September + Week One: Notice

Week 1 - Welcome to Self Care September + Week One: Notice

What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list? In this kickoff episode for Self Care September, host Carole Jean Whittington intro...

3 Sep 20min

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

Discover how anger, frustration, and rage act as sacred boundary protectors. Learn the nuances of the anger family and rebuild your self-trust.Have you ever caught yourself saying, "I’ve had it up to ...

26 Aug 29min

Navigating the Surge in Neurodivergent Burnout with David Minot

Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout, we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-base...

14 Mai 30min

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...

30 Sep 202550min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-orjasater
foreldreradet
jakt-og-fiskepodden
treningspodden
rss-bisarr-historie
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
mikkels-paskenotter
rss-impressions-2
rss-var-forste-kaffe
sinnsyn
level-up-med-anniken-binz
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse