173: Thriving Mode On! Tips for a Healthier Mind and Body with Dr. Hailey Steinhauser

173: Thriving Mode On! Tips for a Healthier Mind and Body with Dr. Hailey Steinhauser

"You have the power to change your patterns and live a completely different life that is more tailored to you and your actual desires." -Dr. Hailey Steinhauser

Healthy Habit Studio founder Dr. Hailey Steinhauser serves as a Chiropractor and Health Coach. When she discovered the connection between the mind and body, her life changed forever. In this episode, Dr. Steinhauser shares her expertise to help you achieve better health and live the life you want. Learn practical steps you can take to remove your physical and mental blocks, move from surviving to thriving mode, get out of autopilot, and manage your stress response. Unlock the amazing universe of your neural connections! Tune in and discover just how much power is in your hands to change your health, and ultimately, your life.

Connect with Ted:

Website

Facebook

Twitter

Instagram

LinkedIn

YouTube

Highlights:

02:02 The Mind and Body Connection

06:30 Surviving vs Thriving Mode

11:45 Breaking the Patterns

14:28 How to Handle Stress

19:21 Changing your Mindset by Changing Your Posture

24:36 When Nothing Seems to Work

27:30 Recap

Episoder(435)

196: The Fasting Expert: "Diabetes Is Reversible! Doctors Are Lying About Your Health!" — Chris James

196: The Fasting Expert: "Diabetes Is Reversible! Doctors Are Lying About Your Health!" — Chris James

In this episode of The Modern Man Podcast, Ted Phaeton sits down with holistic health coach and fasting educator Chris James to deconstruct the "Implementation Gap" in men's health. If you are an over...

26 Feb 59min

195: Biohacking Doctor: Why High-Performing Men Crash in Their 40s (And How to Fix It).

195: Biohacking Doctor: Why High-Performing Men Crash in Their 40s (And How to Fix It).

Are you successful but secretly running on empty? Most high-performing men are chasing success while feeling isolated, overworked, and physically deteriorating—and they don't even realize it. In this ...

19 Feb 57min

193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg

193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg

In this episode of The Modern Man Podcast, host Ted Phaeton sits down with former professional athlete and hedge fund analyst Alex Feinberg to deconstruct the "Success Trap" facing modern professional...

5 Feb 50min

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

Science reveals that enjoying your habits might be shrinking your brain. Here is the neuroscience of the AMCC and why 90% of modern men are physically and mentally weaker than their grandfathers. In t...

29 Jan 1h 4min

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the ...

22 Jan 57min

190: The "Silent Crisis with David McLain & Jamal Jones

190: The "Silent Crisis with David McLain & Jamal Jones

The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Bac...

16 Jan 53min

189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)

189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)

Are you an ambitious professional feeling overworked and ready to reclaim 10-20 hours of your week? In this episode of The Modern Man Podcast, Ted Phaeton sits down with real estate mogul Chris Prefon...

10 Jan 41min

188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.

188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.

You achieved the money, the car, and the title... so why do you feel empty? In this episode, I sit down with Rob Kalwarowsky, an MIT-trained engineer turned elite executive coach who has worked with e...

2 Jan 49min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
hagespiren-podcast
level-up-med-anniken-binz
rss-kull
rss-bak-luftfarten