Are you TRULY healthy?

Are you TRULY healthy?

This episode has been extracted from an IG Live titled "Are you TRULY healthy, The Ayurvedic Edition."


I keep talking about “dis-ease” and “health” but I can’t take it for granted that you really know what I mean when I say that.


So I’ve broken down this absolutely stunning definition of health in Ayurvedic texts for you - so you have a FULL and COMPREHENSIVE sense of what it is and CAN BE for you (and your loved ones and clients..)


NOT compartmentalized as “mental” health being separate from “gut health” separate from “emotional” health separate from physical beauty but health as one big fat WHOLE thing you get to return to in your everyday life, for the rest of your life.
And disease being quite simply, a substantial departure from this state of well-being.


Tune in to learn:
❤️‍🔥 Are you actually healthy?


❤️‍🔥 Have you unknowingly normalised your dis-ease?


❤️‍🔥 Why this is NECESSARY for you to get clear on right now.


❤️‍🔥 Now that you know, how do you actually heal from chronic dis-ease (for real!!!)


Listen till the end for the COMPLETE download and let me know what comes up for you!!


Do you agree with this definition?


Do you think it’s missing something?


Have you grown up understanding health and disease in this way??


I want to hear from you!!!


Big love, Niv x


P.S. This is the precise work I help my students with: healing from the most sticky and repetitive of mental, emotional and physical issues +++ teaching them HOW to do that for themselves and others FOR LIFE. 🔥🔥🔥


IG: @yourhealthcompass

FB: Niv Rajendra

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Episoder(38)

Advanced Practice: 30-Minute Nadi Shodhana Pranayama and Ajapa-Japa

Advanced Practice: 30-Minute Nadi Shodhana Pranayama and Ajapa-Japa

Niv guides you through 30-minutes of an advanced Pranayama and Meditation practice. Incorporating Nadi Shodhana and Ajapa-Japa.“The constant repetition of a mantra is known as japa. Japa becomes ajapa...

27 Jul 32min

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4 Jul 31min

Guided Ujjayi Pranayama: Nervous System Reset

Guided Ujjayi Pranayama: Nervous System Reset

Niv guides you through 30 minutes of a traditional Pranayama practice, integrating Ujjayi pranayama, mental visualization and So-Ham inner chanting for a potent nervous system reset. And as an on-goin...

15 Jun 33min

Thus Spoke Zarathustra - A Poetic Contemplation

Thus Spoke Zarathustra - A Poetic Contemplation

A contemplative reading of Friedrich Nietzsche's Thus Spoke Zarathustra, by Niv Rajendra. "There is nothing quite like Thus Spoke Zarathustra in world literature. It is sublime and compelling, written...

1 Jun 28min

Bhakti Yoga: Singing Meditation on Durga and Kaali Maa

Bhakti Yoga: Singing Meditation on Durga and Kaali Maa

Niv guides you through 8 minutes of call and response chanting as you bathe your devotional awareness in the frequencies of Durga and Kaali. Think of Durga as the all encompassing avatar of Cosmic Sha...

18 Mai 14min

15-Minute Morning Pranayama: Energy Balancing

15-Minute Morning Pranayama: Energy Balancing

Niv guides you through a gentle 15-minute Pranayama practice perfect for your everyday morning. This practice helps expand your inner life force, balance the energetic polarities within and soften you...

12 Mai 22min

 Guided Pranayama with Kumbhaka (Breath Retention): Rewire Out of Fight or Flight

Guided Pranayama with Kumbhaka (Breath Retention): Rewire Out of Fight or Flight

Niv walks you through fundamental insights on kumbhaka - breath retention: an essential component of advanced pranayama techniques - and then guides you through a systematic pranayama practice to help...

5 Mai 41min

The Technology of your Heart Centre/Anahata Chakra

The Technology of your Heart Centre/Anahata Chakra

Niv dives deeper into the technology and power of your Heart Centre/Anahata Chakra as per ancient Yogic wisdom. Your Heart Centre, or Anahata Chakra - is the fourth psychic energy centre going upwards...

13 Apr 46min

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