Boundaries

Women are meant to come together and uplift one another, and the old concept of "networking" is needing a fresh perspective with a deeper heart, and a more aligned focus. On this episode, Sapha and he...

2 Sep 202449min

You are meant to be sovereign of your life, and often, this means putting away all the narratives, programing, gears and beliefs of old, and going beyond the realm of logic-based knowing, and into the...

19 Aug 202452min

In the context of living a more fulfilling human life, vulnerability can be defined as the courage to be open and authentic, allowing oneself to be seen and known without the masks of perfection or in...

5 Aug 202456min

Ever get that 'butterflies in your stomach' feeling of dread when you realize just how happy you are? What if I told you, you're not alone in this, & that it's in fact, quite common to be afraid of ha...

22 Jul 202459min

We often speak of ways to heal our hearts, minds, bodies & souls form a place of individualized items: I need to heal my body - meanwhile, my mind and heart are taking a backseat or are not involvedI ...

17 Jul 202430min

Ever feel like making friends as a grownup is hard?What if you discovered the heart of creating, sustaining & taking pleasure in long-lasting, aligned & healthy friendships rested in the art of mindfu...

8 Jul 20241h 7min

What do Angelina Jolie, Marilyn Monroe & Mother Theresa have in common?They were fully embodied beings, and in this episode, Sapha will help you get a deeper understanding of what it means to be fully...

24 Jun 202446min

The choices we make determine the level of abundance & fulfillment we magnetie in our lives. & this process isn't one of perfection, but rather, deep presence, devotion & self love. On this episode of...

11 Des 202348min