2022/23 HYROX Season Review (with Ian Kay and Mikey Watson)

2022/23 HYROX Season Review (with Ian Kay and Mikey Watson)

In this episode of the Rox Lyfe podcast, I'm joined by 2 other podcasters; Ian Kay (from the Fitness Racing Podcast), and Mikey Watson (from the Roxzone podcast). We have a great chat about the 2022/23 HYROX season which has just passed - looking at some of the most memorable moments, stand out performances, what was new that we liked, what could have been done better, what we're excited about, our predictions for the next location for the 2024 World Championships and lots more. It was a great chat, hope you enjoy it! You can follow Ian / Fitness Racing Podcast on Instagram at https://www.instagram.com/uk.hxr/ and Mikey Roxzone podcast at https://www.instagram.com/roxzonepod/

🏃 Check out our HYROX training plans now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and nutrition plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/nutrition/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🤑 If you are planning on signing up to any HYROX races, you can use code ROXLYFE-10 to save 10% on your entry (works for most locations / races, but not all!).

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Episoder(212)

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13 Aug 54min

HYROX Erg Technique, Training Tools and Race Performance with Lars Rademaker

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In this episode of the Rox Lyfe podcast, we chat with Lars Rademaker.A former six-time Dutch champion runner with a 14:12 5K personal best, Lars has built a reputation for helping athletes become fast...

6 Aug 1h 4min

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HYROX Training, Fatigue Management and Race Performance with Aaron Woodman

In this episode of the Rox Lyfe podcast, we chat with Aaron Woodman, an experienced HYROX coach and athlete with personal bests of 56:35 in Pro Singles and sub-51 in Pro Doubles.Drawing on years of a ...

30 Jul 1h 3min

How Annie Emilsson Became One of HYROX's Fastest Rising Stars

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23 Jul 40min

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Charlie Searle on HYROX Training, Fast Lunges, Mindset and World Champs Success

In this episode of the Rox Lyfe podcast, we chat with Charlie Searle, one of HYROX's fastest-rising athletes and a World Championship Elite Doubles medallist.Charlie has a Pro Singles personal best of...

16 Jul 39min

Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training

Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training

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9 Jul 55min

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