16. Set Your Theme for the Year
Talk To Me Baby7 Jan 2024

16. Set Your Theme for the Year

How to set a theme for your year and turn that into tangible steps using the EOS (Entrepreneurial Operating System) method.

TIMESTAMPS

(00:00) Intro

(00:59) Small Talk: Expressive B*tch, my theme for the year

(04:45) Not sacrificing yourself for the sake of being “of service”

(07:36) Deep Talk: How to ground the theme into 3D reality

(09:32) Prioritizing by using the EOS methodology

(14:46) Recap

THINGS MENTIONED

EOS my Life in 2024 https://emilydearmas.com/eosmylifein2024/

https://www.eosworldwide.com/

L10 Meeting: https://www.youtube.com/watch?v=1_iAxgB5k-k

WHAT I’M WEARING

Eyeshadow is Viseart. They make the best purple eyeshadows, hands down https://go.shopmy.us/p-3204271

Lipstick, it’s drugstore https://go.shopmy.us/p-3204277

Blush https://go.shopmy.us/p-2123127

Nail polish, what Midge wears https://go.shopmy.us/p-2159940

Rings are vintage/antique

Scent of the day Jovoy Remember Me

FOLLOW ME

https://www.instagram.com/emilydearmas/

https://www.tiktok.com/@emily_dearmas

https://emilydearmas.com/petalspill

BECOME A SPILLER

Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill

Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content.

Thanks for being here. It’s so good to have you.

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