ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’s so weird, but I’m more comfortable with her, is that messed up? Thanks! How to help a spouse get help. Working on myself has been a process but finally getting my anxiety and codependency and trust issues in order but if we’re both not healing and bettering ourselves it’s not going to work. My spouse desperately needs to work on opening up, communication... Hi! I sometimes have a hard time telling the difference between letting yourself feel an emotion, just let it pass through... Is it common to fantasize about going through a traumatic event? Does this only happen among... What is the etiquette if your therapist goes through a loss in their family? I have my first session with my therapist since his mom died, and I'm really nervous. I feel like my struggles are nothing in the face of.... How to deal with “touch starvation” during quarantine when there isn’t anyone at home available or safe enough for it and social distancing is being encouraged? Hi Kati, how do you get people to open up? I am one of those people who never talk about their feelings and what is going on. I think it has a lot to do with my... Hi Kati, since you have a significant social media presence and share some of your life online, what do you do if your clients know more about you than they should? I know... JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

When Your Body Remembers Trauma (Physical Symptoms Explained)

When Your Body Remembers Trauma (Physical Symptoms Explained)

Is it freeze or dissociation? Autism or OCD? Can childhood trauma cause physical symptoms doctors can't explain? In this episode, I answer the questions that keep my community up at night—from unde...

19 Mar 1h 7min

The "Soft Skill" That’s Actually a Survival Tool

The "Soft Skill" That’s Actually a Survival Tool

Why is "kindness" often dismissed as a soft skill when it’s actually a life-saving tool for resilience? In this episode of Ask Kati Anything, licensed therapist Kati Morton is joined by Andra Liemandt...

12 Mar 1h 25min

Why Do I Actively Try To Stay Sick?

Why Do I Actively Try To Stay Sick?

Why do we cling to the behaviors that hurt us most? In this episode, Kati Morton, LMFT, dives into the physiological and emotional complexities of eating disorder recovery, trauma responses, and the "...

5 Mar 1h 3min

Why Your Eating Disorder Keeps Shapeshifting  & How to Break Free

Why Your Eating Disorder Keeps Shapeshifting & How to Break Free

Eating disorder shapeshifting explained, therapy dissociation tips, no contact with adult child response, self-acceptance after weight gain, feeling unseen or outcast, skin picking dermatillomania, br...

26 Feb 1h 8min

They Told Me to "Kill Myself" at 12 Years Old

They Told Me to "Kill Myself" at 12 Years Old

Whether you are struggling with depression, addiction, or seeking motivation, Justin’s story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I wa...

19 Feb 1h 23min

Shame, Self-Doubt & Dissociative Identity Disorder

Shame, Self-Doubt & Dissociative Identity Disorder

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal id...

12 Feb 58min

Not Giving Up: What to do when life changes

Not Giving Up: What to do when life changes

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journal...

6 Feb 1h 1min

She didn’t think she’d make it: Now she’s happier than ever

She didn’t think she’d make it: Now she’s happier than ever

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happie...

6 Feb 1h 20min

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