ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!

ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!

Audience Questions for ep16 of Ask Kati Anything!Hey Kati, Is it normal to not want to tell your parents about anything that’s going on in your life? I have really nice supportive parents. I just don’t ever feel like I can open up to them about how I'm...Hi Kati, Ever since childhood, I've had a difficult time crying in front of others. I don't like showing my tears to other people since I want others to...Hey Kati!! Just wondering how therapists hide their emotions during a session. For example, if a client mentions something that is hard to hear details about or shocking and your mind is thinking WTF, how do you...Hi Kati, Do you have any advice for people who find it hard to accept that there are things that we have no control over especially the future. This is something that I have struggled with since I was...Kati, do you hug your client? I have been receiving trauma therapy for past abuse. With the transference of my therapist, I wish so much she could be my mom and hold me in her arms. However, my therapist refused to give me a hug or even...As a Psychology student as well as a patient with complex PTSD & OSDD, I wonder if I can ever be competent in being a therapist. As you know, traumatic stress in childhood has profound and ingrained impacts on the brain and body. I feel like I am...Does being sexually abused when you were younger change your preferences? I had something happen to me when I was 9 and now I’m in my early 20s. I’ve known for a few years now that I like and am attracted to women way more...Hi Kati, I was sexually abused when I was 6 years old and didn’t fully awaken to it until I was around 13. Since then all I can do is torture myself with it, I purposely watch programs or read things to do with those types of...Hi Kati, I sometimes feel as if my existence doesn't matter. Regularly I will go through bouts where all I can think about is disappearing, and I don't have any enthusiasm or motivation for...Hi Kati, How do I stop self-sabotaging my sleep schedule? I'm anxious all day and use night time to distract myself on my phone for hours to get some...JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Suppo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

When Your Body Remembers Trauma (Physical Symptoms Explained)

When Your Body Remembers Trauma (Physical Symptoms Explained)

Is it freeze or dissociation? Autism or OCD? Can childhood trauma cause physical symptoms doctors can't explain? In this episode, I answer the questions that keep my community up at night—from unde...

19 Mar 1h 7min

The "Soft Skill" That’s Actually a Survival Tool

The "Soft Skill" That’s Actually a Survival Tool

Why is "kindness" often dismissed as a soft skill when it’s actually a life-saving tool for resilience? In this episode of Ask Kati Anything, licensed therapist Kati Morton is joined by Andra Liemandt...

12 Mar 1h 25min

Why Do I Actively Try To Stay Sick?

Why Do I Actively Try To Stay Sick?

Why do we cling to the behaviors that hurt us most? In this episode, Kati Morton, LMFT, dives into the physiological and emotional complexities of eating disorder recovery, trauma responses, and the "...

5 Mar 1h 3min

Why Your Eating Disorder Keeps Shapeshifting  & How to Break Free

Why Your Eating Disorder Keeps Shapeshifting & How to Break Free

Eating disorder shapeshifting explained, therapy dissociation tips, no contact with adult child response, self-acceptance after weight gain, feeling unseen or outcast, skin picking dermatillomania, br...

26 Feb 1h 8min

They Told Me to "Kill Myself" at 12 Years Old

They Told Me to "Kill Myself" at 12 Years Old

Whether you are struggling with depression, addiction, or seeking motivation, Justin’s story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I wa...

19 Feb 1h 23min

Shame, Self-Doubt & Dissociative Identity Disorder

Shame, Self-Doubt & Dissociative Identity Disorder

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal id...

12 Feb 58min

Not Giving Up: What to do when life changes

Not Giving Up: What to do when life changes

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journal...

6 Feb 1h 1min

She didn’t think she’d make it: Now she’s happier than ever

She didn’t think she’d make it: Now she’s happier than ever

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happie...

6 Feb 1h 20min

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