ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!

ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!

Audience Questions for ep16 of Ask Kati Anything!Hey Kati, Is it normal to not want to tell your parents about anything that’s going on in your life? I have really nice supportive parents. I just don’t ever feel like I can open up to them about how I'm...Hi Kati, Ever since childhood, I've had a difficult time crying in front of others. I don't like showing my tears to other people since I want others to...Hey Kati!! Just wondering how therapists hide their emotions during a session. For example, if a client mentions something that is hard to hear details about or shocking and your mind is thinking WTF, how do you...Hi Kati, Do you have any advice for people who find it hard to accept that there are things that we have no control over especially the future. This is something that I have struggled with since I was...Kati, do you hug your client? I have been receiving trauma therapy for past abuse. With the transference of my therapist, I wish so much she could be my mom and hold me in her arms. However, my therapist refused to give me a hug or even...As a Psychology student as well as a patient with complex PTSD & OSDD, I wonder if I can ever be competent in being a therapist. As you know, traumatic stress in childhood has profound and ingrained impacts on the brain and body. I feel like I am...Does being sexually abused when you were younger change your preferences? I had something happen to me when I was 9 and now I’m in my early 20s. I’ve known for a few years now that I like and am attracted to women way more...Hi Kati, I was sexually abused when I was 6 years old and didn’t fully awaken to it until I was around 13. Since then all I can do is torture myself with it, I purposely watch programs or read things to do with those types of...Hi Kati, I sometimes feel as if my existence doesn't matter. Regularly I will go through bouts where all I can think about is disappearing, and I don't have any enthusiasm or motivation for...Hi Kati, How do I stop self-sabotaging my sleep schedule? I'm anxious all day and use night time to distract myself on my phone for hours to get some...JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Suppo Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(327)

The term "Borderline Personality Disorder"

The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Aug 1min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

6 Aug 1h 11min

Taboo Topics & Attachment in Therapy

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

30 Jul 1h 5min

Why Your Eating Disorder Is Never Actually About Food

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the str...

23 Jul 1h 11min

Are You Too Attached to Your Therapist?

Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

16 Jul 56min

Why You’re Exhausted Even When "Nothing" is Wrong

Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Jul 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Jul 1h 12min

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is active...

25 Jun 50min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
rss-var-forste-kaffe
rss-sarbar-med-lotte-erik
tomprat-med-gunnar-tjomlid
babyverden
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2