Ask Kati Anything20 Okt 2021

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more severe types of dissociation. My therapist told me that some people who dissociate can go for long periods of time and not remember...2. I really struggle with boundaries. I recently went to my teacher to talk about mental health struggles, and she...3. Do you think it's possible for our struggles e.g. anxiety, depression, lack of self worth to ever go away completely? I feel like there are some things, my anxiety...4. I am trying to work on recalling events surrounding a traumatic situation to be able to make a statement to police and assist with other cases that may be linked to...5. I keep downplaying my symptoms and even contemplate canceling my therapy sessions sometimes. I'm not quite sure why I'm...6. Why are a lot of therapists unwilling to work with autistic clients even if they're not coming to therapy for their autism?7. How does one handle being triggered by their own therapist? I have PTSD, and have been very open with my therapist about my trauma that occurred last year, and my struggles with it. As a whole, I absolutely have loved working with her, and have felt very safe in discussing my experiences...8. Is it possible to feel triggered from a past sexual assault after having a baby?? I was sexually assaulted when I was 20 in my home. I wasn’t ready for therapy after the assault so I stopped showing up and couldn’t find it in me to...Video of episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwKati's books in stores now!TRAUMATIZED - https://geni.us/Bfak0jARE U OK? - http://bit.ly/2s0mULyAmazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/BUSINESS EMAIL linnea@toneymedia.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

ep.26 "How do you decide whether a relationship is toxic?" | AKA

Here are this week's questions for Ask Kati Anything! Hi Kati! I’m wondering if you can tell when a client isn’t being authentic with you (and themselves) during session? Does this happen often? I fo...

3 Sep 20201h 16min

ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA

Audience Questions1. I was wondering how therapists decide it’s time to stop therapy. Is there a point you decide that they’re either fully recovered, or no longer benefiting from therapy, and then te...

26 Aug 20201h 41min

ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA

Audience Questions for ep24 of Ask Kati Anything! Hey Kati, is it weird that I would “secretly” really like to be diagnosed with something?? I’ve been struggling mentally for about 8 months... I see...

13 Aug 20201h 18min

ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

Audience Questions for ep23 of Ask Kati Anything! Hi Kati! I’ve heard of repressing bad memories, but is it possible to repress good memories? I had a traumatic childhood and have a lot of bad memor...

12 Aug 20201h 19min

ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

Audience Questions for ep22 of Ask Kati Anything! How is a therapist generally trained to respond when they notice their client getting teary in session? Hi Kati! I really struggle with feeling res...

5 Aug 20201h 15min

ep.21 "Are nightmares after therapy normal?"| AKA

Audience Questions for ep21 of Ask Kati Anything!1. I wonder if therapists ever get ''desensitized'' to sad stories and get less empathetic after listening to so many of them from clients? Also, does ...

29 Jul 20201h 14min

ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA

Audience Questions for ep20 of Ask Kati Anything!1. I hope you are doing okay. I was wondering if you could talk about emotional numbness and not being able to cry. I have always found myself struggli...

22 Jul 20201h 35min

ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!

Audience Questions for ep19 of Ask Kati Anything! How do I stop feeling like I don't need anyone or anything? Deep down I know I need people and that I need to be vulnerable because it's human... Wh...

15 Jul 20201h 21min