Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more severe types of dissociation. My therapist told me that some people who dissociate can go for long periods of time and not remember...2. I really struggle with boundaries. I recently went to my teacher to talk about mental health struggles, and she...3. Do you think it's possible for our struggles e.g. anxiety, depression, lack of self worth to ever go away completely? I feel like there are some things, my anxiety...4. I am trying to work on recalling events surrounding a traumatic situation to be able to make a statement to police and assist with other cases that may be linked to...5. I keep downplaying my symptoms and even contemplate canceling my therapy sessions sometimes. I'm not quite sure why I'm...6. Why are a lot of therapists unwilling to work with autistic clients even if they're not coming to therapy for their autism?7. How does one handle being triggered by their own therapist? I have PTSD, and have been very open with my therapist about my trauma that occurred last year, and my struggles with it. As a whole, I absolutely have loved working with her, and have felt very safe in discussing my experiences...8. Is it possible to feel triggered from a past sexual assault after having a baby?? I was sexually assaulted when I was 20 in my home. I wasn’t ready for therapy after the assault so I stopped showing up and couldn’t find it in me to...Video of episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwKati's books in stores now!TRAUMATIZED - https://geni.us/Bfak0jARE U OK? - http://bit.ly/2s0mULyAmazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/BUSINESS EMAIL linnea@toneymedia.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

What do you do when your relationship is hard but you can't tell if it's worth saving, or when your trauma history makes your instincts feel unreliable? This week on Ask Kati Anything, licensed therap...

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Escaping Narcissistic Circles: A 4-Step Filter for Your Life

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In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton welcomes keynote speaker and bestselling author Ginny Priem to discuss the heavy toll of over-functioning and t...

7 Mai 1h 17min

"Is Therapy Supposed to Feel This Hard?"

"Is Therapy Supposed to Feel This Hard?"

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses why the healing process often feels more overwhelming after a breakthrough or a new diagnosis. We div...

30 Apr 1h 7min

You're Not a Bad Mom. You're Repeating What You Saw

You're Not a Bad Mom. You're Repeating What You Saw

She caught herself mid-sentence and realized it wasn't her voice. It was her mother's. This episode is about the patterns you inherited without knowing it, the ones running your parenting, your relati...

24 Apr 1h 16min

Living with a Narcissistic Mother? Reclaim Your Identity

Living with a Narcissistic Mother? Reclaim Your Identity

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16 Apr 52min

How do I stop being so resentful?

How do I stop being so resentful?

If you feel like your therapist is speaking a foreign language when they talk about "stability" or "trust," this video is for you. We break down the specific requirements for starting trauma-focused w...

9 Apr 1h 3min

"I'm Lying to My Therapist, Am I Failing?"

"I'm Lying to My Therapist, Am I Failing?"

Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener qu...

2 Apr 1h

I Looked Fine… But I Was Spiraling

I Looked Fine… But I Was Spiraling

What happens when the life you built online suddenly crashes? In this episode of Ask Kati Anything, I’m joined by "Creators 4 Mental Health" founder Shira Lazar to pull back the curtain on the dark s...

26 Mar 53min

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