Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Episoder(667)

Time Heals All Wounds

Time Heals All Wounds

Share Your Thoughts! Text Bobbie here! 403- Do you believe that time can heal all wounds? If you're going to something difficult right now, know that it's okay to feel what you're feeling. It's okay...

1 Nov 202010min

Comparing Ourselves to Others

Comparing Ourselves to Others

Share Your Thoughts! Text Bobbie here! 402 - What are some things that you're good at? There's nothing wrong with being proud of ourselves. People are having different levels of success in differen...

31 Okt 202013min

Let Go of Anger and Resentment

Let Go of Anger and Resentment

Share Your Thoughts! Text Bobbie here! 401 - If we let go of our anger and resentment, we are giving ourselves the biggest gift that we can ever have. If all these stuffs are out of my bucket, we c...

30 Okt 202014min

Estate Planning and Medical Preparedness with Caleb Coy

Estate Planning and Medical Preparedness with Caleb Coy

Share Your Thoughts! Text Bobbie here! 400 - Estate Planning and Medical Preparedness with Caleb Coy Happy 400th episode!!! To celebrate this milestone, Caleb K. Coy is our guest today!!! Caleb is a...

30 Okt 202050min

Laughter is a True Friend

Laughter is a True Friend

Share Your Thoughts! Text Bobbie here! 399 - Laughter is a True Friend Laughter gives us a different perspective. It boosts our self-esteem and emotional well-being. Take time to laugh guys! I hope ...

29 Okt 202014min

Step 10 Work

Step 10 Work

Share Your Thoughts! Text Bobbie here! 398 - Step 10 Work Step 10 is now making sure that the house we clean stays clean every day. Step 10 is like recharging our buckets. Listen along and think abou...

29 Okt 202021min

Financial Stability is Important, but...

Financial Stability is Important, but...

Share Your Thoughts! Text Bobbie here! 397 - Financial Stability is Important, but... Yes, financial stability is important, but we also need to spend time with our loved ones. Some neglect their fa...

28 Okt 202018min

Healing Requires Honesty

Healing Requires Honesty

Share Your Thoughts! Text Bobbie here! 396 - Healing Requires Honesty Honesty isn't often easy at first. Letting others know what we feel is risky, there's a chance they don't care or understand. Hea...

27 Okt 202014min

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