Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Episoder(667)

Books Can Be Life-Changing

Books Can Be Life-Changing

Share Your Thoughts! Text Bobbie here! 395 - Books Can Be Life-Changing With books, we are never alone. We need a break from doing recovery work sometimes. What's your favorite book? Your favorite ge...

26 Okt 202011min

Are You Exhausted?

Are You Exhausted?

Share Your Thoughts! Text Bobbie here! 394 - Are You Exhausted? Did you ever feel exhausted? One way to avoid exhaustion is to pray each day. Take a moment and pray as you see fit. We were often pus...

25 Okt 202014min

Making New Friends Every day!

Making New Friends Every day!

Share Your Thoughts! Text Bobbie here! 393 - Making New Friends Every day! Friends tell us the hard truth if ever we need one. Now that we're recovering, every day is a chance to find new friends. Ne...

24 Okt 202010min

Recovery Doesn't Come Overnight

Recovery Doesn't Come Overnight

Share Your Thoughts! Text Bobbie here! 392 - Recovery Doesn't Come Overnight Recovery doesn't progress to the speed that we would like, it is often a slow process. We're making progress but sometimes...

23 Okt 202011min

How Much Do I Have to Appreciate? (ft. Jodi Harty)

How Much Do I Have to Appreciate? (ft. Jodi Harty)

Share Your Thoughts! Text Bobbie here! 391 - How Much Do I have to Appreciate? (ft. Jodi Harty) Get your tissues ready! This episode will surely bring you into tears as we hear a heartbreaking story ...

23 Okt 202046min

Faith in Our Loses

Faith in Our Loses

Share Your Thoughts! Text Bobbie here! 390 - Faith in Our Loses Sometimes out of our greatest pain, our greatest joy is born. Our higher power has plans for us and we can never really know. He will ...

22 Okt 202016min

Our Life Every day while in Recovery

Our Life Every day while in Recovery

Share Your Thoughts! Text Bobbie here! 389 - Our Life Every day while in Recovery We all have our dark days, one of those moments was the beginning of our recovery. Choosing life every day in our re...

21 Okt 20209min

What Makes You Happy?

What Makes You Happy?

Share Your Thoughts! Text Bobbie here! 388 - What Makes You Happy? What makes you want to spend your time on? What gets you excited? Our hobbies can get us to forget our problems for a few minutes or...

20 Okt 202015min

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