Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1467)

Stella Grizont: The Science of Happiness - #275

Stella Grizont: The Science of Happiness - #275

Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & Johnson, Columbia University and many more awesome org...

15 Jan 20161h

Wesley Chapman: Creating Clarity, Power & Hope - #274

Wesley Chapman: Creating Clarity, Power & Hope - #274

Wesley Chapman's personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of S...

12 Jan 201655min

Dr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight - #273

Dr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight - #273

Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann's Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge docto...

8 Jan 20161h 4min

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough - #272

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough - #272

David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children's Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at...

5 Jan 20161h 9min

Bulletproof Radio 2015 in Review!  #271

Bulletproof Radio 2015 in Review! #271

2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled from 2014, we launched our documentary, Moldy, open...

29 Des 201556min

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds degrees from Brown and Columbia Universities. C...

22 Des 201554min

Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269

Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear D...

18 Des 20151h 9min

Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens - #268

Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens - #268

Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health ...

15 Des 20151h 7min

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