Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1467)

Jim Kwik: Boost Brain Power, Upgrade Your Memory - #267

Jim Kwik: Boost Brain Power, Upgrade Your Memory - #267

Jim Kwik is the founder of Kwik Learning and is a widely recognized world expert in speed-reading, memory improvement, brain performance and accelerated learning. Jim has dedicated his life to helping...

11 Des 201550min

Reed Davis: Master Your Lab Results - #266

Reed Davis: Master Your Lab Results - #266

Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to...

8 Des 20151h 12min

Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265

Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265

Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of environmental medicine. Walter shares how excessive environment...

4 Des 20151h 7min

Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264

Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tip...

1 Des 201558min

Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263

Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263

Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to choose a safer antibiotic. Enjoy the show! See Privacy ...

25 Nov 20151h 5min

Brendon Burchard: Hacking High Performers & Productivity Tricks #262

Brendon Burchard: Hacking High Performers & Productivity Tricks #262

Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more productive every day with one easy trick, setting your int...

20 Nov 201542min

Robert Cooper: Rewiring Your Brain & Creating New Habits #261

Robert Cooper: Rewiring Your Brain & Creating New Habits #261

Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk. Today's gues...

17 Nov 201545min

Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking - #260

Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking - #260

Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear Of Missing Out). Nir Eyal writes, consults, and teac...

13 Nov 201558min

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