How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.

My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling and ironic when you go to something expecting nothing and it becomes one of the biggest life changing moments of your life,” he says.

Now an award-winning viral content creator, storyteller and experiment maker (but no longer a monk), he’s created over 400 viral videos that have received over 7.5 billion views. He also hosts the popular “On Purpose” podcast and has just written a brand new book, “Think Like a Monk: Train Your Mind for Peace and Purpose Every Day.”

“The book is full of studies and research and science behind monks’ brains that have meditated for far longer than I have,” Jay says. “For me, it was my fascination with monk culture that made me want to write this book, less than my own experience of three years.”

In our conversation, he reflects on his monk’s training and explains how you can find your own peace and purpose. “If I can help people tap into their unique superpower and dharma, then the world will be a better place.”

“”Think Like a Monk” is such an important message right now,” Jay says “You don't have to live like a monk to think like a monk, because it is a change of mindset. The monk mind is of compassion, love, non-judgment, kindness. I feel like that's what so many of the people we know are striving for and aspiring for. I felt this is the right time to help us reset our mindset.”

Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/

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Episoder(1457)

From LSD to Chicken Soup - Jack Canfield : 551

From LSD to Chicken Soup - Jack Canfield : 551

Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and transformation, as well as an internationally renowned corporate trainer and keynote speaker.He’s also the originator and co-creator of the worldwide phenomenon Chicken Soup for the Soul® book series. The first book published 25 years ago in 1993; there now are over 500 million copies in print worldwide. 40 of the books have been New York Times bestsellers. He’s credited with ushering in the genre of inspirational anthologies.Jack was a guest on Bulletproof Radio back in episode #471 “Go Beyond Chicken Soup & Confront Your Fears.” Our conversation during that episode became the focal point of Law #3 in my new book, “Game Changers.” And that is what we talk about in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Des 201849min

Lessons on Living Life Your Way: Garrett Gee : 550

Lessons on Living Life Your Way: Garrett Gee : 550

Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and set off to travel the world with their two small children. Originally, it was a trip planned for a few months or until they ran out of their $45K garage sale money.Instead, they turned into a family of travel journalists, visiting nearly 70 countries and capturing loyal followers along their journey: 1.5 million on Instagram and almost 600K on YouTube. To date, their travel adventure videos have garnered nearly 44 million views. They also added another child to their family during their travels, with all three, Dorothy, Manilla and Calihan, each having featured Instagram accounts and YouTube video series.Oh - and Garrett happens to be the co-founder of Scan, an app that Shark Tank passed on, but Snapchat bought for $54 million. Jus' sayin'.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Des 201847min

This is Shark Tank not Goldfish Tank: Rohan Oza : 549

This is Shark Tank not Goldfish Tank: Rohan Oza : 549

Rohan Oza is a global pioneer in celebrity equity deals and is known for transforming groundbreaking consumer products into household names. His revolutionary expertise has led him to appear on numerous national television shows, including as a Guest Shark on Shark Tank.Rohan's unique philosophy, ideas and strategy have earned billions for corporations, brands and celebrities alike. His strong track record and consistent success have enabled him to identify key trends and leverage those insights to build iconic brands.On this episode of Bulletproof Radio, Rohan shares with us how they can be their own “brand messiah” and also gets into what makes me (Dave) a good and bad founder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Des 201838min

Owning Your Network & Building Business Karma: Jordan Harbinger : 548

Owning Your Network & Building Business Karma: Jordan Harbinger : 548

After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically acclaimed Jordan Harbinger began a new adventure called The Jordan Harbinger Show.On his new podcast, he gets deep into the untapped wisdom of the world's top performers. His interviews feature legendary musicians to intelligence operatives to iconoclastic writers to visionary change-makers.On this episode of Bulletproof radio, we dive deep into networking and maintaining relationships, and we throw in how “junk light” affects your relationship with sleep. Trust me, it will all make sense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Des 201848min

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547

Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the operating room, Dr. Chander applies EEG technology to understand what human brains look like when they lose and regain consciousness, and has recently developed a precision medicine initiative at Stanford aimed at understanding genetic variability in responses to anesthetic drugs.Her postdoctoral training in optogenetic technology was conducted at Stanford, where she used light-activated ion channels inserted in DNA to study sleep and consciousness switches in brains. Her goal is to understand the neural mechanisms of consciousness, as well as the evolution of human consciousness secondary to human augmentation.She is currently working on applications of neural wearable devices to crossover consumer and medical markets. She also works in the field of space life sciences and is involved with a consortium that elaborated a road-map for studying the effect of microgravity and radiation on the nervous system, cardiovascular system, cognition and sleep.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Nov 20181h 2min

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546

Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine.Dr. William Davis has built a substantial online presence on his Wheat Belly Blog with more than 28 million views since launch in September 2011. There are also substantial followings on social media, including 300,000 followers on Facebook.More than a book, more than social media, the Wheat Belly phenomenon has proven to be a movement, growing over time and creating an audience eager for food solutions that are healthy, delicious, convenient and consistent with the Wheat Belly message.Dr. Davis now focuses on preventive care and providing self-empowering strategies to the public through his books and projects.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Nov 201854min

Your Genetics but Better with DNAFit : 545

Your Genetics but Better with DNAFit : 545

This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow from the award-winning personalized health & wellbeing company called DNAFit. Andrew is a retired Olympic track & field athlete who represented Great Britain. Avi is an entrepreneur working in the field of genetics.Now at the personal genetics company DNAFit, Andrew and Avi specialize in the use of genetic technology for personalization in fitness and nutrition, providing the gateway that allows individuals to make better, more informed, and personalized exercise and nutrition choices.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Nov 201851min

Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544

Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544

Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change in people’s lives by going against conventional health-care industry thinking.The mission of Innovative Medicine is to go beyond the mainstream approach to incremental change and take a vertical leap toward exponential progress by leading the way in unifying and personalizing the field of medicine.In this episode, Caspar dives into some interesting ideas and products including Nadovim, which is the first physician-formulated and comprehensive NAD+ supplement for focus, concentration and cognitive function.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Nov 20181h 1min

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