Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

How would you like to make parenting fun and rewarding, instead of stressful and chaotic? (And if you’re a grown-up son or daughter, you may want to improve your own relationship with your parents.}

In this episode of Bulletproof Radio, Charles Fay, Ph.D., gives practical and down-to-earth solutions to the most common and frustrating behaviors displayed by kids of all ages. He’s also a parent himself who admittedly makes mistakes. Parents can be frustrating, too.

The internationally recognized Love and Logic® approach he relies on come directly from years of research and clinical experience with severely disturbed youth and their families in psychiatric hospitals, public and private schools, and homes.

You’ll learn strategies and techniques from Dr. Fay that you can apply to daily parenting. This works for teachers and educators, too.

There are the 5 non-negotiable core principles of Love and Logic® that he talks through during the podcast. These can absolutely change your family dynamic: Mutual Dignity/Respect, Shared Thinking, Shared Control, Empathy and Relationship.

Dr. Fay also gives real-time action steps for implementing key components of resiliency: 1) emotional connection, 2) healthy limits, and 3) success experiences.

We talk about the emergence of “helicopter parenting” and why it doesn’t work. “We got to be able to offload problems onto the shoulders of the people who really need to own them, and we do it with love, but we do our friends, our family no favor when we're solving all their problems for them,” Dr. Charles says.

If you’re struggling, either a little or a lot, with the kids you parent or teach, you’ll get a lot of value out of this episode. If you want simple ways to better connect with your kids, you’ll get some nuggets of wisdom you can start using today.

Go to the Love and Logic Institute to find a wealth of resources for parents, educators and trainers. In particular, look for “7 Ways To Create A Respectful, Responsible, and Resilient Family” that was created in partnership with Dr. Daniel Amen.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Light Therapy: https://joovv.com/dave, use code DAVE

Track Blood Glucose: https://www.levelshealth.com/Dave, sign up for the Beta group

Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk

DAVE ASPREY BOX

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1485)

#45: Q & A More on Coffee, Kale, & Adrenal Fatigue

#45: Q & A More on Coffee, Kale, & Adrenal Fatigue

Questions Asked in the Podcast:   1:20 What is the best way to store Bulletproof Coffee and can you pre-grind it and store it? 4:10 For people who like to do heavy workouts several times a week what d...

10 Jun 201349min

Bonus: Client Review with Jonathan Kos

Bonus: Client Review with Jonathan Kos

Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet.  He is a 44 year old IT professional . At 6' 3" and a former college athlete that played football, competitive ice hoc...

3 Jun 201311min

#44: Salt and self-experimentation with Greg Pomerantz

#44: Salt and self-experimentation with Greg Pomerantz

For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment resear...

3 Jun 201337min

#43: Kelly Starrett, Mobility and Performance

#43: Kelly Starrett, Mobility and Performance

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit—o...

6 Mai 201350min

#42: Alderspring's Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein

#42: Alderspring's Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein

With training in forestry and forest ecology, Glenn Elzinga began his forestry career in Maine. In the mid 1980s, he moved to Salmon, Idaho where he worked as District Forester for the Salmon BLM for ...

2 Mai 201350min

#41: Jason Nunnelley, Self Tracking

#41: Jason Nunnelley, Self Tracking

Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small business capitalize on Internet technologies. He is pres...

22 Apr 201358min

#40: Dan John, Brains & Brawn

#40: Dan John, Brains & Brawn

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic l...

27 Mar 201358min

#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD

#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD

Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her train...

11 Mar 20131h 4min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
jakt-og-fiskepodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
hverdagspsyken
merry-quizmas
sinnsyn
rss-kunsten-a-leve
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
fryktlos
rss-impressions-2
rss-mann-i-krise-med-sagen
rss-kull
hagespiren-podcast
level-up-med-anniken-binz