Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309
Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you’ll discover why animal protein vs ...
1 Aug 202547min
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308
This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system ...
31 Jul 202554min
How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll disco...
29 Jul 202559min
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packe...
25 Jul 202559min
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Aspre...
24 Jul 20251h 10min
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, super...
22 Jul 202554min
The Fastest-Acting Nootropic I’ve Ever Used : 1303
What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you’ll discover the breakthrough science behind topical glu...
18 Jul 202546min
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal wh...
17 Jul 202553min
