It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

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Facebook: facebook.com/Daveaspreyofficial/

YouTube: youtube.com/c/DaveAspreyBPR/featured

Subscription Box: Dave Asprey Box

Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

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Episoder(1464)

Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how botanical remedies treat infectious and inflammatory diseases. You’ll get a fascinating look at how plants and microbes interact and how antibio...

11 Okt 202248min

Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

Othership sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upgrade Spotlight series. Once a month, these shorter episodes feature guests who get right into usefu...

8 Okt 202229min

How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

(BrainTap® sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… brain expert Patrick Porter, Ph.D., joins Dave at the 8th Annual Biohacking Conference in Beverly Hills to talk about training...

7 Okt 202253min

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson  : 983

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. You’ll also find out some new things about body fat. ...

4 Okt 202254min

Mini-Episode: Cool Facts Friday #27

Mini-Episode: Cool Facts Friday #27

In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...

30 Sep 202210min

How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

BodyBio sponsored this podcast. IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how butyrate and phospholipids keep your gut, cells and brain performing at their best. You’ll find out how your muc...

29 Sep 202245min

Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

In this Episode of The Human Upgrade™...​ Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut hea...

27 Sep 202219min

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

IN THIS EPISODE OF THE HUMAN UPGRADE™…a legacy upgrade conversation with Dr. Joe Dispenza explores how you can change from the inside out through a combination of neuroscience, epigenetics, quantum ph...

22 Sep 202259min

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