Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064

Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064

In this special episode recorded live from the 9th Annual Biohacking conference in Orlando, Dave dives into the vegan vs. animal protein debate with Max Lugavere and Dr. Amy Shah. They explore the reasons behind choosing a vegan lifestyle, including health, reducing animal suffering, and environmental concerns. Max defends animal protein, highlighting its efficiency and amino acid bioavailability, while Dr. Amy advocates for a balance between plant and animal protein, emphasizing the importance of plant fiber for gut health. They discuss studies linking meat consumption to cardiovascular disease and share their personal experiences, ultimately encouraging listeners to find their own balanced approach to protein. They also delve into topics such as protein intake, muscle building, longevity, fasting, circadian-style eating, and the impact of carbohydrates on the body.


9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com

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Episoder(1471)

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

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Meet the Governor Who Wants Humans to Become Cyborgs  : 1406

Meet the Governor Who Wants Humans to Become Cyborgs : 1406

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human...

29 Jan 1h 7min

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon  : 1405

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405

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The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

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25 Jan 22min

Biohacking News Weekly Update : 1403

Biohacking News Weekly Update : 1403

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23 Jan 9min

This Brain Trick Feels Like Cheating (Do THIS)  : 1402

This Brain Trick Feels Like Cheating (Do THIS) : 1402

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia...

22 Jan 1h 13min

Inside the Mind of the Mad Scientist Rewriting Aging  : 1401

Inside the Mind of the Mad Scientist Rewriting Aging : 1401

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20 Jan 42min

I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This) : 1400

I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This) : 1400

One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a globa...

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