Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New Mexico.Wiley is the author of the books Lights Out: Sleep, Sugar and Survival, and Sex, Lies & Menopause, which explains the hypothesis of how women have accelerated the ageing process and put themselves in the bull's eye for breast cancer by postponing marriage and motherhood. So, yeah... it is controversial, to say the least.This podcast episode discusses the Wiley Protocol, how humans are a system that moves through time, and why the body you will have at the end of listening to this podcast is not the body you have right now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Jul 20181h 14min

Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation.Dr. Cialdini says, "The best persuaders are the best through pre-suasion, the process of arranging for recipients to be receptive to a message before the encounter it."In this episode of Bulletproof Radio we're going to talk about how that process works and also how Dr. Cialdini became known as the “Godfather of influence.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Jul 201828min

"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time."Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn't really do him justice.He's a three time Mr. Olympia and his physique is considered to be one of the greatest in the history of body building, due to his incredible focus on symmetry and proportion. He was called the king of aesthetics in the body building world.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jul 20181h

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve your fitness, and can an app determine how long you'll live? Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with analysis from the guy who wrote the definition of Biohacker, Dave Asprey. Check out the video version on our YouTube channel - https://youtu.be/-XpvNu-D2FwSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Jul 201810min

Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues... Going far beyond food, weight, and body image.She's found that the way we eat is a direct reflection of our deepest held beliefs about ourselves, the amount of joy, abundance, pain, and scarcity that we think we have, or that we're allowed to have.You've probably heard of Geneen's books. She's written 11 best selling books, including 'Women, Food, and God,' which is an incredibly popular book; but she just came out with a new one called 'This Messy, Magnificent Life: A Field Guide,' which was published in early March.Geneen and Dave Asprey meet up in beautiful Southern California to record this deeply personal Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Jun 201835min

How to nourish yourself, and your community. Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food.Kimbal has been named a Global Social Entrepreneur by the World Economic Forum. He the Co-Founder of three businesses with real food missions that are rapidly scaling across the US.Dave Asprey and Kimbal sit down for a meal in Denver at one of Kimbal's farm to table restaurants and talk about disruption from the ground up. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Jun 201846min

In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if you're going to do it), and more.Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with analysis from the guy who wrote the definition of Biohacker, Dave Asprey.Check out the video version on the Bulletproof YouTube channel at https://youtu.be/Edn_-PidKt4See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Jun 201813min

An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter...Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Break Through Your Upper Limits on TV," followed by "What They Teach You At The Wharton Business School," and his latest book, "Speaking Game: 7-Figure Speaker Secrets Revealed."Knowing how to communicate will change your life, it'll change your relationships, it'll change your friendships, it'll change everything you do and that's why this is a core skill to being a good friend, to being a good member of your community.Whether it's in front of a classroom, a small group or a national stage, it doesn't really matter, the topics Dave Asprey and Clint get into in this episode apply to all of us.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Jun 20181h 13min