Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

About ten years ago, I began working colostrum into my product development efforts – seeing its game changing nutritional value for exactly what it was, well before the mainstream sank its teeth into it. Today’s guest has the experience and intellect to take us deep into the science behind it.

Dr. Sarah Rahal, MD – the brainchild of ARMRA – is a double board-certified pediatric neurologist with expertise in environmental and functional medicine. After years of clinical work and research, she was alarmed by the rise of chronic diseases in young patients due to modern environmental factors like pollutants, pesticides, and more.

This led her to leave traditional medicine and develop ARMRA's technology with a mission to minimize the modern environmental impact on human health – a truly honorable and trailblazing path that she explains for us today, from early personal health issues to the future of her fascinating company.

More than anything though, this episode serves as the ultimate Colostrum 101 course for anyone interested in learning more, living healthier, and even for those still harboring doubts over things like fasting and ethical sourcing. Dr. Sarah Rahal answers it all and more.

(02:59) Dr. Rahal on the State of Children’s Health

(05:50) Disillusionment & Leaving the Healthcare System

(08:14) Intro to the Formula Industry & Colostrum

(12:44) Dr. Rahal’s Near-Death Experience

(17:35) Massive Issues in the Dairy Industry

(21:27) ARMRA’s Unique Formulation

(28:25) Dave Asprey vs. The World

(31:33) Collagen or Colostrum?

(38:33) Ethical Sourcing of ARMRA Colostrum

(42:27) Diet Combinations for Colostrum

(44:24) How Colostrum Supports a Healthy Microbiome

(54:34) Considering Colostrum as a Food Product

Resources

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books

Visit tryARMRA.com/Dave for 15% off your first order

Instagram: @tryarmra

The Human Upgrade is produced by Crate Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1502)

Arthur Brooks | Why Your Life Has No Meaning : 1438

Arthur Brooks | Why Your Life Has No Meaning : 1438

What if the real reason you feel stuck, anxious, or unfulfilled has nothing to do with your biohacking stack and everything to do with which half of your brain you're actually using? In this episode, ...

26 Mar 57min

This Popular Fat Loss Shortcut Destroys Your Youth  : 1437

This Popular Fat Loss Shortcut Destroys Your Youth : 1437

Your gut microbiome controls your brain chemistry, your stress response, your sleep, your metabolism, and your ability to lose weight, and most people have no idea how broken theirs actually is. Watch...

24 Mar 55min

Give Me 21 Minutes And I'll Give You Perfect Vision Naturally : 1436

Give Me 21 Minutes And I'll Give You Perfect Vision Naturally : 1436

Try TrueDark (with my discount): https://truedark.com/discount/DAVETUBEI transformed my vision from 20/80 to 20/15 by stopping the "management of decline" and starting the "restoration of tissue".The ...

22 Mar 21min

SNL Roasts MAHA, Pistachios Slap, ChatGPT Doctor Stats, Colon Cancer Under 50, and more... : 1435

SNL Roasts MAHA, Pistachios Slap, ChatGPT Doctor Stats, Colon Cancer Under 50, and more... : 1435

This week's stories: *SNL Roasts the MAHA Movement Saturday Night Live took direct aim at RFK-adjacent anti-vaccine culture in a sketch that lampoons raw milk, bull semen, energy healers, and "natural...

20 Mar 12min

Here's Why You Still Feel Like Sh*t After Doing Everything Right...  : 1434

Here's Why You Still Feel Like Sh*t After Doing Everything Right... : 1434

Your thyroid controls your energy, your metabolism, your testosterone, your mood, and your ability to think clearly. Most doctors are testing it wrong and treating it wrong, and this episode tells you...

19 Mar 1h 1min

The Awakening Within Cells: Healing Breakthroughs No One Can Ignore : 1433

The Awakening Within Cells: Healing Breakthroughs No One Can Ignore : 1433

What if a glowing pyramid sitting in your living room could restructure your biology, compress decades of meditation into minutes, and shift your brain into an altered state without drugs, breathwork,...

17 Mar 58min

This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

Is aging an inevitable decline, or just a "repair backlog" your body hasn't cleared yet?. In this episode, Dave breaks down the 2016 Nobel Prize-winning science of autophagy—the body's internal recycl...

15 Mar 16min

Your Telomeres Are a Lie, Bats Beat Aging, Sleep Meds Ruin Mornings, CO's Silent Kill, and more... : 1431

Your Telomeres Are a Lie, Bats Beat Aging, Sleep Meds Ruin Mornings, CO's Silent Kill, and more... : 1431

This week’s stories: Smartphone App Catches What Sleep Trackers Miss A 2026 trial found that suvorexant, a popular prescription sleep drug, improves sleep quality scores — but worsens morning alertnes...

13 Mar 12min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
sinnsyn
rss-kull
gravid-uke-for-uke
fryktlos
level-up-med-anniken-binz
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
uroskolen
hva-er-greia-med