#220 - Top Tips for The New York City Marathon 2024

#220 - Top Tips for The New York City Marathon 2024

Expert tips on navigating The New York City Marathon 2024 from expo to the Central Park. Meg Walker (Fitness and Endurance Coach) and David Yim (Seasoned Marathon Runner and Six Star Finisher) share their top tips for navigating the bustling expo to crushing it all the way to the finish line. This episode of THE MEG METHOD Podcast is packed with invaluable insights and tips to make your New York City Marathon 2024 journey a triumph. Don't miss this epic adventure through the Big Apple's iconic race!Hit the 'play' button now and get clued up on how to get the most out of your New York City Marathon experience! Don't forget to like, comment and subscribe if you want more Major Marathon content in the near future (Tokyo Marathon Top Up is up next!)Want to run your best marathon? Go to the book a free value coaching call ⁠here⁠ and chat with Meg about how to transform your marathon performance and make the most out of you World Major Marathon experiences.

(P.S As promised - The places we mentioned for food in episode 112 were Ellen's Stardust Diner⁠ for an entertaining meal American Dining experience and Meg mentioned ⁠Posh Pop Bakeshop⁠ and ⁠Modern Bread and Bagel⁠ for our Gluten Free Friends. Meg also mentioned ⁠Fishs Eddy⁠ for any quirky souvenirs).


Follow Host: Coach Meg Walker

Instagram: ⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠

The Adventure Fit Club: ⁠⁠⁠⁠⁠Apply here for coaching⁠⁠

Positive Change Podcast: ⁠⁠⁠My Kind of People⁠⁠⁠Follow Yimmy:Instagram: ⁠⁠⁠@shortfatguy_runsthemajors⁠⁠⁠Facebook: ⁠⁠⁠London Marathon Training Tips, Advice and Support⁠⁠⁠


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Episoder(364)

#363 - The Truth About Strength Training For Runners

#363 - The Truth About Strength Training For Runners

There's more confusion around strength training for runners than almost any other topic in endurance sport. In this episode, Coach Meg Walker cuts through the noise, starting with the most persistent ...

19 Okt 17min

#362 - Training While Working Full Time (What Actually Works)

#362 - Training While Working Full Time (What Actually Works)

This episode is for the runners doing it all around a full life. Coach Meg Walker cuts through the standard advice that doesn't account for reality and gets into what actually works when time is the c...

12 Okt 18min

#361 - Everything You Need to Know About New York City Marathon 2026

#361 - Everything You Need to Know About New York City Marathon 2026

Running the New York City Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic big apple!We talk about:- One of the biggest ...

5 Okt 2h 9min

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

If your easy runs feel harder than they should, this episode will tell you exactly why. Coach Meg Walker unpacks one of the most common and damaging mistakes in running training and explains why it ke...

28 Sep 13min

#359 - The Missing Piece In Your Marathon Training

#359 - The Missing Piece In Your Marathon Training

Most marathon training plans get the running right and leave everything else out. In this episode, Coach Meg Walker breaks down the four pillars that standard plans consistently overlook: mobility, st...

21 Sep 15min

#358 - Why Runners Get Injured (And It's Not What You Think)

#358 - Why Runners Get Injured (And It's Not What You Think)

Why Do Runners Keep Getting Injured? The Fitness vs. Tissue Tolerance Gap ExplainedIf you're a runner who keeps getting injured despite doing everything right, this episode is for you. Coach Meg Walke...

14 Sep 10min

#357 - Top Tips for Chicago Marathon 2026

#357 - Top Tips for Chicago Marathon 2026

Running Chicago Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic windy city.We talk about:- The most generous expo of th...

7 Sep 2h 2min

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

Most runners have worked with a run coach, a strength coach, or tried to figure it out alone. Very few have worked with someone who genuinely covers all three pillars - strength, mobility, and running...

31 Aug 22min

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