Sexy Ageing: Embracing Life beyond 4025 Jul 2023

BODY: The Impact of Evolution on Reproduction and Menopause

As the author of “A Brief History of the Female Body” releasing in August 2023, Dr Deena Emera helps to unpack the purpose of menopause and shares fascinating insights into the evolution of female reproduction.

Deena started her science education at UC Berkeley, where she majored in Integrative Biology (and Middle Eastern Studies). She completed a Masters at NYU and a Ph.D at Yale where she studied the evolution of periods, pregnancy, and labour in humans and mammals.

Deena is now a Senior Scientist and Writer-in-Residence in the Center for Reproductive Longevity and Equality at the Buck Institute, where she is drawing on her evolutionary background and expertise on female reproduction to investigate the evolution of menopause.

In this episode, we discuss:

The big WHY! Why do women experience menopause?
How and why our bodies evolve as females.
How some whale species might hold the answer the reproductive longevity
How environment and lifestyle might impact on your menopause experience
Delaying pregnancies till later in life
And how reproductive choice is the CORE of female mammalian biology.

To get a copy of the book, CLICK HERE

⁠⁠NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24⁠⁠

⁠GOGOOD PROTEIN: 15% DISCOUNT⁠

⁠PUSH CREATINE GUMMIES: 15% DISCOUNT⁠

To contact me to discuss a menopause workshop for your business, please email tracy@sexyageing.com

For Sexy Ageing Resources

Book:⁠ My Menopause Memoir⁠

⁠Download your FREE Menopause Symptom Tracker HERE ⁠

⁠ MENOPAUSE MUST HAVES:⁠ Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

⁠Instagram⁠

⁠TikTok⁠

⁠The Sexy Ageing Facebook Community

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(115)

EPISODE 105: Unlocking Midlife Brain Health with a Cognitive Scientist

In this episode of the Sexy Ageing podcast, host Tracy Minnoch-Nuku speaks with cognitive neuroscientist Therese Huston about brain health, particularly in relation to aging and hormonal changes durin...

4 Des 202545min

MIND: Menopause at Work: Diversity and Inclusion Matter

In this episode of the Sexy Aging podcast, host Tracy Minnoch-Nuku speaks with Lisa Mulligan, CEO and founder of Culture Ministry, about the importance of menopause support in the workplace and the br...

23 Jun 202538min

EPISODE 103: When a Man talks Menopause

In this episode of the Sexy Ageing podcast, host Tracy Minnoch-Nuku speaks with Joe Hoye, a fitness professional dedicated to empowering women over 40. Joe shares his personal journey into fitness, th...

3 Apr 202531min

EPISODE 102: The Fog has Cleared

In this episode of the Sexy Ageing podcast, host Tracy Minnoch-Nuku and guest Stella MacGregor discuss the journey from perimenopause to postmenopause. They share personal experiences, unique symptoms...

13 Mar 202531min

EPISODE 101: Are we STILL Drinking?

In this episode of the podcast, Tracy discusses the impact of alcohol on menopause with guest Ange Chappel, founder of the Mind the Sip app. They explore the cultural attitudes towards alcohol, perso...

20 Jan 202541min

EPISODE 100 - The Everything Menopause Conversation

100 Episodes in the Sexy Ageing Podcast! And how fitting that I get to speak with Niki Bezzant, Author of “This Changes Everything: the honest guide to menopause and perimenopause” and “The Everythin...

12 Des 202452min

BODY: The Metabolism Meltdown with Lara Briden ND

What’s up with my metabolism? Has my metabolism slowed down because of menopause? In this episode with Lara Briden ND, we discuss her research into metabolism, insulin resistance, and metabolic dysfun...

4 Nov 202443min

BODY: Help me SLEEP!

We take sleep for granted until we begin waking up multiple times through the night, as is the case for many women as they enter the menopause life stage. When I'm coaching women on how to support the...

15 Okt 202454min