EP65: Mental Health - Year In Review

EP65: Mental Health - Year In Review

As 2023 comes to a close, Sarah and Therapy Jeff are looking back at the past year in mental health and making our predictions for what next year might look like. We cover how social media has changed the therapy industry and peoples/ expectations of therapy in general. We discuss our hopes for future conversations about mental health and its changing landscape. We also answer a few of your most common questions from 2023.

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬

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Episoder(156)

How to Communicate Like an Adult (Even When You’re Triggered)

How to Communicate Like an Adult (Even When You’re Triggered)

Most people think communication problems are about saying the wrong thing. They’re not. Communication problems usually happen because one or both people are emotionally flooded, dysregulated, afraid, ...

25 Jun 52min

Attachment Styles, Love Languages, & Stronger Connections

Attachment Styles, Love Languages, & Stronger Connections

Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explo...

18 Jun 55min

The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists

The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists

Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in r...

11 Jun 39min

I loved who I thought they could be: The fantasy vs the reality of love

I loved who I thought they could be: The fantasy vs the reality of love

Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a fut...

4 Jun 41min

Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal

Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal

In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: wh...

28 Mai 41min

Your Nervous System Is Choosing Your Relationships Part 2: Healing the Survival Responses

Your Nervous System Is Choosing Your Relationships Part 2: Healing the Survival Responses

In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous...

21 Mai 35min

Boundaries & Self-Trust in Relationships

Boundaries & Self-Trust in Relationships

In this episode, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you. We examine how core beliefs we c...

14 Mai 38min

Loving Yourself, Core Beliefs, Boundaries, and Self Abandonment Patterns

Loving Yourself, Core Beliefs, Boundaries, and Self Abandonment Patterns

In this episode of This Changes Everything, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you.At the...

7 Mai 35min

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