Inside a Healthy Relationship: My Girlfriend and I Talk Love, Conflict, and Connection
In this finale episode of our relationship series, Sarah is joined by her girlfriend for an honest, funny, and heartfelt conversation about their relationship, how they met, what surprised them about ...
30 Jul 1h
What Love Languages Get Right, and Wrong!
We all know about the five love languages, but are they really the secret to a happy, lasting relationship?In this episode of This Changes Everything, we’re taking a closer look at one of the most pop...
23 Jul 34min
The Stories We Tell Ourselves: How assumptions destroy relationships
How often have you assumed you knew exactly why your partner did something, only to find out you were completely wrong?In this episode of This Changes Everything, Sarah explores one of the biggest hid...
16 Jul 45min
How to Keep the Spark Alive: Staying Connected, Rekindling Romance, and Choosing Each Other Again
What happens after the honeymoon phase ends and real life takes over? In this episode of This Changes Everything, we’re talking about one of the biggest challenges every long-term relationship faces: ...
9 Jul 39min
NEW! It’s Never About the Dishes: The Hidden Reason Couples Keep Fighting
Oops! We made a mistake, and released the wrong episode. Please delete, and redownload to hear the new one! Thank you!In this episode of This Changes Everything, we continue our deep dive into what it...
2 Jul 40min
How to Communicate Like an Adult (Even When You’re Triggered)
Most people think communication problems are about saying the wrong thing. They’re not. Communication problems usually happen because one or both people are emotionally flooded, dysregulated, afraid, ...
25 Jun 52min
Attachment Styles, Love Languages, & Stronger Connections
Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explo...
18 Jun 55min
The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists
Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in r...
11 Jun 39min
