#236 When You Lose Your Absolute S#%T at Your Ex
In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a...
24 Sep 202423min
#235 Listener Story UPDATE! Sara Finds Her Voice (and partner)
Today is the first of hopefully many but today is our first listener story update! Sara first came on the show 3 years ago (episode #78) and I've been following her on Instagram ever since and wanted ...
17 Sep 202449min
#234 Ex Drops Off the Face of the Earth with Katelyn
In today's listener episode I'm interviewing Katelyn who after going through the separation of a long term marriage got into a very beautiful and healthy relationship of 6 months. One day she got a te...
10 Sep 202436min
#233 Was Your Breakup the Right Decision?
In today's episode I'm answering the question that many of you are probably asking yourself often which is, was the breakup the right decision? This episode not only applies to those of you who are qu...
3 Sep 202421min
#232 What It Looks Like To Do the Work with Miss Diamond Ring
In today's episode I'm talking with Michelle Demaree who is known on Instagram as @missdiamondring. In our interview we talk about the extremely tough decision she made to end the relationship with he...
27 Aug 202441min
#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navi...
20 Aug 202442min
#230 A New Approach to Grief with Shelby Forsythia
In today's episode I interview grief expert Shelby Forsythia. In her interview we talk about her path to becoming an expert in grief, what the 5 stages of grief got wrong, why breakup is a very valid ...
13 Aug 202448min
#229 Relationship OCD with Sheva Rajaee
In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. I...
6 Aug 202439min
