1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism

1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism

Courtney Carver of Be More With Less shares how to avoid holiday overwhelm by saying no to almost everything. Episode 1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/holiday-overwhelm/Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3934)

101: Live Like Stan by Joshua Fields Millburn of The Minimalists

101: Live Like Stan by Joshua Fields Millburn of The Minimalists

The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbe...

21 Mar 201613min

100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers

100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers

Derek Sivers reads to you. Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000...

20 Mar 201614min

099: The Flip-Side of Love by Chris Patti of Appalachian State University

099: The Flip-Side of Love by Chris Patti of Appalachian State University

Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his researc...

19 Mar 201611min

098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy

098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast...

18 Mar 201611min

097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich

097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects...

17 Mar 201610min

096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness

096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness

Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...

16 Mar 201612min

095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen

095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

15 Mar 201610min

094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists

094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

14 Mar 201610min

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