Why It’s Dangerous to Be Right Too Soon
Matt Kaplan kicks things off with stories of scientists who were ridiculed, exiled, and even imprisoned for discoveries the world wasn't ready to accept. Then physicist Alan Lightman pulls back the cu...
2 Apr 31min
Sweat More, Live Longer? The Case for Heat.
Your body's relationship with heat goes way deeper than a good sauna session — it might be the key to longevity, emotional bonding, and even what made us human in the first place. Bill Gifford makes...
1 Apr 23min
Most People Are Good. A Few Are Dangerous.
Most people are genuinely good, but the small percentage who aren't can do outsized damage to your life, your work, and your sanity. Leanne ten Brinke and Tessa West offer a masterclass in identifying...
31 Mar 26min
The Protein Myth: Why Our Favorite Nutrient Is Overhyped
Protein is everywhere — in our shakes, our snack bars, our cultural obsession with optimization — but the story of how it became nutrition's golden child has more to do with marketing than science. To...
30 Mar 28min
More Energy and How to Get It
Up first, Stanford medical professor Daria Mochly-Rosen argues that the tiny machines inside our cells — mitochondria — are quietly running the show, and that taking care of them can change how we fee...
27 Mar 35min
Why Smart People Stay Stuck (And How to Break Free)
You've probably been told to think bigger, try harder, or just believe in yourself — but what if the real thing keeping you stuck is a set of invisible limits you didn't even choose? Nir Eyal reveals ...
26 Mar 21min
How Energy Built Civilization, and Could Destroy It
We've never had more power at our fingertips, yet we're constantly anxious about running out of it — in our phones, our grids, our planet. From the first fires that built civilization to the mineral s...
25 Mar 22min
The 5 Habits That Keep Your Brain Young
Brain fog, forgetfulness, and aging aren’t destiny. Majid Fotuhi shares a science-backed plan to fight back. Sponsored By: Shopify — Start your $1/month trial at shopify.com/daily Notion — Try Cu...
24 Mar 24min
