2WL Episode 46-Richard Cho
Richard Cho joins us to discuss what he's been up to since the last time he was on the show. We discuss social media, his YouTube channel, what makes a powerlifter a "sell out", and qualifications coa...
3 Feb 202057min
2WL Episode 45 - Matthew Arremony
2WL Episode 45 - Matthew Arremony by
20 Jan 20201h 31min
2WL Episode 44 Serena Abweh
On this episode of 2 White Lights, we talked to (@rena_serenaa) and we discuss how she got her start in fitness/powerlifting, how powerlifting has helped her overcome her struggles with anorexia, she ...
6 Jan 202051min
2WL Episode 43 - Joe Stanek
On this episode of 2 White Lights, I had my new and improved power lifting coach (sorry Layne) Joe Stanek (@Joe_tsa) on the show and we discussed his favorite client, how he got his start in powerlift...
20 Nov 20191h 43min
2WL Episode 42- Matt Cronin
On this episode of 2 White Lights 83 kg USAPL lifter and coach Matt Cronin came on the show to discuss his start in powerlifting, his journey as a high level coach, the similarities/differences betwee...
13 Nov 20191h 48min
2WL Episode 41- Coaching, WPO, And Judging
2WL Episode 41- Coaching, WPO, And Judging by
11 Nov 201940min
2WL Episode 40- Heather Connor
On this episode of 2 White Lights, Heather Connor (@heather.e.connor) joined us fresh off her victory in the 47 kg weight class at Raw Nationals. Heather talks in depth about her performance at Raw Na...
4 Nov 20191h 23min
2WL Episode 39 - Sophia Rizzuto
On this episode of 2 White Lights, I interviewed one of the best 52 kg lifters in the world, Sophia Rizzuto (@sophiaarizzuto) and we discussed her perfect deadlift, the goods and bads of social media,...
1 Nov 20191h 5min
