2 White Lights17 Aug 2020

2WL Episode 64 - Nico Flores

On this episode of 2 White Lights, I interviewed USAPL 74 kg lifter Nico Flores (@nicoflores74kg). Nico discussed his he got into powerlifting/fitness, how his health dictated his powerlifting journey, and how/why he got involved in the social media aspect of powerlifting (2:20-8:56). Nico also shared how his journey as a coach started and if he has ever received criticisms for being a coach at the age of 22 (9:00-19:22). We had an interesting discussion on rehabbing injuries and how he approaches client rehab/injuries (19:30-21:20). Nico shared his future plans as a competitor and his desire to hit a 10x bw total (21:30-25:54). We discussed how an injury led to a disappointing Raw Nationals display and how it affected his mindset for future preps (26:03-29:04). Nico shared who his biggest inspirations are (29:03-31:09), whats one thing he'd change about powerlifting (31:17-49:30), and how powerlifting differs from baseball (49:33-60:52. We finished off the by playing the debut of our new segment "2 White Lights" (60:55-87:47).

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Episoder(293)

2WL Episode 74 - Cameron Brown

On this episode of 2 White Lights, I interviewed 63 kg lifter Cameron Brown (@thepowerfulpeach). We discussed how powerlifting helped her accomplish a positive body image, her rapid rise in the 63 kg ...

14 Des 20201h 31min

2WL Episode 73- Chrissy Peracchi

On this episode of 2 White Lights, I was joined by 57 kg National Champion Chrissy Peracchi (@chirssymaxpower). Chrissy discussed how she got her start in powerlifting, how she built confidence throug...

7 Des 20201h 27min

2WL Episode 72 - Joey Flexx

On this episode of 2 White Lights, I was joined by one of the premier and most well known coaches in USAPL, Joey Flexx (@joeyflexx7). Joey shares how he got his start in fitness and how that led to hi...

30 Nov 20201h 55min

2WL Episode 71- Bryce Lewis

On this episode of 2 White Lights, I had the reigning 105kg National Champion and founder of TSA (@thestrengnthathlete) Bryce Lewis (@Bryce_tsa) on the program to discuss his journey in powerlifting, ...

16 Nov 20201h 17min

2WL Episode 70 - Joe Stanek MWPT Recap

On this episode of 2 White Lights, Joe Stanek and I recap my performance at Midwest Primetime along with recapping the prep as a whole and future changes going forward.

19 Okt 20201h 28min