2WL Episode 64 - Nico Flores
2 White Lights17 Aug 2020

2WL Episode 64 - Nico Flores

On this episode of 2 White Lights, I interviewed USAPL 74 kg lifter Nico Flores (@nicoflores74kg). Nico discussed his he got into powerlifting/fitness, how his health dictated his powerlifting journey, and how/why he got involved in the social media aspect of powerlifting (2:20-8:56). Nico also shared how his journey as a coach started and if he has ever received criticisms for being a coach at the age of 22 (9:00-19:22). We had an interesting discussion on rehabbing injuries and how he approaches client rehab/injuries (19:30-21:20). Nico shared his future plans as a competitor and his desire to hit a 10x bw total (21:30-25:54). We discussed how an injury led to a disappointing Raw Nationals display and how it affected his mindset for future preps (26:03-29:04). Nico shared who his biggest inspirations are (29:03-31:09), whats one thing he'd change about powerlifting (31:17-49:30), and how powerlifting differs from baseball (49:33-60:52. We finished off the by playing the debut of our new segment "2 White Lights" (60:55-87:47).

Episoder(289)

2WL Episode 63 - Tim Thebodeau

2WL Episode 63 - Tim Thebodeau

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2WL Episode 62- Russ & Sean on USAPL and ESPN

2WL Episode 62- Russ & Sean on USAPL and ESPN

On this episode of 2 White Lights, Russel Orhii and Sean Noriega make their cases for USAPL to be broadcasted on ESPN. Russ and Sean also share their opinion of what they've seen being broadcasted on ...

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2WL Episode 61 - Marcellus Williams p.2

2WL Episode 61 - Marcellus Williams p.2

On this episode of 2 White Lights, I interviewed one of the best coaches in the USAPL Marcellus Williams (@theswolefessor). Marcellus discussed with me how he got his start in fitness and how his love...

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2WL Episode 61 - Marcellus Williams p.1

2WL Episode 61 - Marcellus Williams p.1

On this episode of 2 White Lights, Marcellus Williams discussed the murder of George Floyd and the subsequent protests that have taken place in the past week. Marcellus also provides excellent insight...

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2WL Episode 60- Delaney Wallace

2WL Episode 60- Delaney Wallace

On this episode of 2 White Lights, I interviewed one of the best 83kg lifters in the USAPL Delaney Wallace (@dela

31 Mai 20201h 30min

2WL Episode 59- Ashton Rouska

2WL Episode 59- Ashton Rouska

On this episode of 2 White Lights, I had Ashton Rouska (@wreck_it_rouska) on the show and we discussed if he believes he is the best lifter in the IPF, his feelings towards the IPF taking away world r...

25 Mai 20201h 28min

2WL Episode 58 - Evan Glasgold

2WL Episode 58 - Evan Glasgold

On this episode of 2 White Lights, I interviewed multiple time teen National Champion, 66 kg lifter Evan Glasgold (@evanglasgoldpowerlifting. Evan and I discussed whats its like being the "cool" Vegan...

20 Mai 20201h 56min

2WL Episode 57 - Joe Chau

2WL Episode 57 - Joe Chau

On this episode of 2 White Lights, I interviewed the founder and creator of Notorious Lift Slippers (@notorious_lift)Joe Chau (@thenotoriousemperor). Joe and I discussed his motivations for creating h...

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